The Power Of Ayurveda: ScienceBacked Wisdom For Wellness, Vitality, And Longevity

The Power Of Ayurveda: ScienceBacked Wisdom For Wellness, Vitality, And Longevity

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SKU: DADAX164547433X
UPC: 9781645474333
Brand: Shambhala
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Modern Science Meets Ancient Wisdom In A Refreshing New Guide To Ayurveda. Understand Your Body In A Whole New WayBoosting Vitality, Resilience, And Longevity. Includes A 9Week Reset Program And 20 Simple Recipes To Start Your Wellness Journey.Ancient Is The New Cutting EdgeBy Combining The Timeless Principles Of Ayurveda With Modern Scientific Insight, We Can Achieve True MindBody Wellness. Ulli Allmendinger, An Herbalist And Ayurvedic Healer, Integrates Traditional Wisdom Into Daily Life With Practical Guidance On Topics Like:Resetting Your Circadian Rhythm Optimizing Digestion And Metabolism Developing Physical And Mental Resilience Determining Your Unique Energy Balance, Or PrakrutiAt The Heart Of The Book Lies The Ayurvedic Understanding Of The Three Fundamental Energies Or DoshasVata, Pitta, And KaphaAnd Their Intricate Interplay In Governing The Rhythms And Functions Of The Body, Mind, And Spirit. Allmendinger, Introduces A Revolutionary New Method Of Determining OneS Ayurvedic Constitutional Type, Or Prakruti, Based On Unchanging Physical Features Rather Than Current Imbalances Or Symptoms. This Innovative Approach Empowers Readers To Embrace The Positive, Essential Qualities Of Each Dosha And Learn To Flow With LifeS Rhythms.Learn How To Be Your Own Inner Alchemist By Embracing These Holistic Practices, And Optimize Your Physical, Mental, And Spiritual Potential. Includes A Comprehensive 9Week Reset Program, Plus 20 Easy Recipes For Breakfasts, Soups, Beverages, GutHealing Tonics, Teas, And Simple Lunch Bowls.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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