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The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal,New
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?Combines the gritty toughmindedness of the best coaches with the gentlebutinsistent inspiration of the most effective spiritual advisers? (Fast Company).This groundbreaking New York Times bestseller has helped hundreds of thousands of people at work and at home balance stress and recovery and sustain high performance despite crushing workloads and 24/7 demands on their time.We live in digital time. Our pace is rushed, rapidfire, and relentless. Facing crushing workloads, we try to cram as much as possible into every day. We're wired up, but we're melting down. Time management is no longer a viable solution. As bestselling authors Jim Loehr and Tony Schwartz demonstrate in this groundbreaking book, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully both on and off the job by laying out the key training principles and provides a powerful, stepbystep program that will help you to:* Mobilize four key sources of energy* Balance energy expenditure with intermittent energy renewal* Expand capacity in the same systematic way that elite athletes do* Create highly specific, positive energy management rituals to make lasting changesAbove all, this book provides a lifechanging road map to becoming more fully engaged on and off the job, meaning physically energized, emotionally connected, mentally focused, and spiritually aligned.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main theme of 'The Power of Full Engagement'? A: The main theme of 'The Power of Full Engagement' is that managing energy, rather than time, is crucial for achieving high performance and personal renewal.
- Q: Who are the authors of this book? A: The authors of 'The Power of Full Engagement' are Jim Loehr and Tony Schwartz.
- Q: What are the key benefits of reading this book? A: Key benefits include learning to mobilize energy sources, balancing energy expenditure with renewal, expanding capacity like elite athletes, and creating positive energy management rituals.
- Q: How many pages does the book have? A: The book contains 245 pages.
- Q: What type of binding does this book have? A: This edition of the book is available in paperback binding.
- Q: When was 'The Power of Full Engagement' first published? A: The book was first published on January 1, 2003.
- Q: Is this book suitable for individuals with high-stress jobs? A: Yes, this book is particularly suitable for individuals with high-stress jobs as it provides strategies for managing energy to sustain performance despite heavy workloads.
- Q: What is the condition of the book being sold? A: The book is in new condition.
- Q: Can this book help with personal life balance? A: Yes, 'The Power of Full Engagement' offers insights that can help readers achieve better balance in both personal and professional life.
- Q: Is there a specific edition or version of the book? A: The book is available in a reprint edition.