Title
The Primal Blueprint (Primal Blueprint Series)
Delivery time: 8-12 business days (International)
Combining Modern Genetic Science And Evolutionary Biology, The Primal Blueprint Dispels A Number Of The Myths That Modern Medicine And Conventional Wisdom Have Come To Accept As Fact. Author Mark Sisson Takes The Reader On A Fascinating Journey Through Human Evolution, Comparing The Life And Robust Health Of Our Huntergatherer Ancestors With A Day In The Life Of A Modern Family Exposing Potential Health Issues That Arise From Trying To Do The Right Things Living In The 21St Century.Sisson Offers A Solution In 10 Empowering Blueprint Lifestyle Laws That Can Help Us Reprogram Our Genes Away From Disease And Pain Towards A Direction Of Effortless Weight Loss, Vibrant Health And Boundless Energy. The Reader Learns How The Right Highfat Diet Can Actually Help One Lose Weight; How Popular Lowfat, Grainbased Diets Might Trigger Illness, Disease, And Lifelong Weight Gain; Why Doing Too Much Cardio Exercise Might Actually Suppress The Immune System And How Some Of Today'S Most Common Medications Might Make A Health Condition Even Worse.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is 'The Primal Blueprint' about? A: 'The Primal Blueprint' combines modern genetic science and evolutionary biology to challenge widely accepted health myths. Author Mark Sisson explores human evolution and contrasts our ancestors' lifestyles with modern living, providing insights into health issues caused by contemporary habits.
- Q: Who is the author of 'The Primal Blueprint'? A: The author of 'The Primal Blueprint' is Mark Sisson, who draws upon his expertise in health and fitness to present a unique perspective on diet and lifestyle choices.
- Q: What are the key features of this book? A: The key features of 'The Primal Blueprint' include its focus on genetic science, the presentation of 10 lifestyle laws for health, and practical advice on nutrition and exercise. It is also noted as a used book in good condition.
- Q: What is the recommended reading level for this book? A: 'The Primal Blueprint' is suitable for adults interested in health, nutrition, and fitness. It is written in an accessible manner for a general audience.
- Q: How many pages does 'The Primal Blueprint' have? A: 'The Primal Blueprint' contains 283 pages, providing an in-depth exploration of its topics.
- Q: What is the binding type of this book? A: 'The Primal Blueprint' is available in hardcover binding, making it durable for regular use.
- Q: What category does 'The Primal Blueprint' fall under? A: 'The Primal Blueprint' falls under the category of Weight Loss, offering insights and strategies for achieving a healthier lifestyle.
- Q: When was 'The Primal Blueprint' published? A: 'The Primal Blueprint' was published on January 1, 2009, and has since been a popular resource for those seeking to improve their health.
- Q: Is this book suitable for someone following a specific diet? A: 'The Primal Blueprint' advocates for a high-fat diet that opposes conventional low-fat, grain-based diets, making it suitable for individuals interested in a different dietary approach.
- Q: What can readers expect to learn from this book? A: Readers can expect to learn about health issues related to modern lifestyles, the benefits of a high-fat diet, and practical tips for improving wellness through lifestyle changes.