Title
The Protein Book: A Complete Guide For The Athlete And Coach,New
Delivery time: 8-12 business days (International)
The Protein Book: A Complete Guide For The Athlete And Coach Examines The Topic Of Protein Nutrition For Both Endurance And Strength/Power Athletes. With Over 200 Pages And Referencing Over 500 Scientific Studies, The Book Will Serve As A Reference On All Aspects Of Optimal Protein Nutrition For Athletes.Topics Covered Include:The Basics Of Protein Digestion And Metabolisma Detailed Examination Of How Protein Digestion Speed Affects Protein Synthesis And Breakdownprotein Quality And How It Is Determinedthe Debate Over Protein Requirements For Athleteswhether A Specific Amino Acid Profile Might Be Superior For Either Endurance Or Strength/Power Athleteshow Meal Frequency Affects The Body'S Use Of Proteinhow Nutrient Timing Around Workouts Can Improve Performance, Recovery And Longterm Adaptation To Trainingcontroversies Surrounding High Protein Intakesa Look At Whole Food Proteins And Protein Powders And Their Individual Pros And Consan Examination Of Currently Available Protein And Amino Acid Based Supplementspractical Application Of The Book S Information For Different Types Of Athletes And Their Goals (Maintenance, Fat Loss, And Muscle Mass Gains)
By changing our most important processes and
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increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.