Title
The Psychology Of Exercise: Integrating Theory And Practice,New
Processing time: 1-3 days
US Orders Ships in: 3-5 days
International Orders Ships in: 8-12 days
Return Policy: 15-days return on defective items
Payment Option
Now In Its Fifth Edition, The Psychology Of Exercise: Integrating Theory And Practice Is The Ideal Resource For Undergraduate Courses Devoted To The Study Of Exercise Behavior. Following The Success Of Previous Editions, This Book Successfully Integrates Theoretical Principles And The Latest Research With Intervention Strategies That Students Can Apply In Realworld Settings. Students Will Find Multiple Forms Of Presentation Throughout Including Graphics And Models, Questionnaires And Other Instruments, Focus Boxes Highlighting Research On The Impact Of Physical Activity On Specific Populations, And Review Questions And Activities To Enhance Learning.This Edition Includes A Substantial Revision Of The Theory And Intervention Chapters, With A Focus On The Most Popular Theories Currently Thriving In The Field, A Discussion Of Environmental And Policy Influences On Behavior, And An Expanded Presentation Of Intervention Components, Design, And Evaluation. Separate Chapters Are Also Dedicated To Popular Topics Such As Personality, Selfperceptions, Stress, Anxiety, Depression, Emotional Wellbeing, Cognitive Function, And Healthrelated Quality Of Life. For Those Seeking To Learn More About Exercise Behavior, The Psychology Of Exercise: Integrating Theory And Practice Is A Musthave Resource.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does this book have? A: This book has four hundred twenty-eight pages. It's a comprehensive resource for understanding exercise behavior.
- Q: What is the binding type of this book? A: The binding type is paperback. This makes it more flexible and easier to handle for students.
- Q: What are the dimensions of this book? A: The dimensions are seven point zero one inches in length, one inch in width, and nine point seven six inches in height. These dimensions make it a portable resource.
- Q: Who is the author of this book? A: The author is Curt L. Lox. He is known for his contributions to the field of exercise psychology.
- Q: What is the focus of this book? A: The focus is on integrating theory and practice in exercise behavior. It combines research with practical intervention strategies.
- Q: Is this book suitable for undergraduate students? A: Yes, it is specifically designed for undergraduate courses. It serves as an ideal resource for students studying exercise behavior.
- Q: How can this book enhance learning? A: This book enhances learning through various presentations, including graphics, models, and review questions. These features facilitate better understanding.
- Q: Does this book cover environmental influences on exercise? A: Yes, it discusses environmental and policy influences on behavior. This aspect helps in understanding the broader context of exercise.
- Q: Are there chapters dedicated to mental health topics? A: Yes, there are chapters on personality, stress, anxiety, and emotional well-being. These topics are relevant to exercise behavior.
- Q: Can this book be used for intervention strategies? A: Yes, it includes intervention strategies that can be applied in real-world settings. Students can learn practical applications.
- Q: What educational level is this book aimed at? A: This book is aimed at undergraduate students. It is suitable for those studying exercise and fitness.
- Q: Does the book include research highlights? A: Yes, it features focus boxes that highlight research findings. This helps readers grasp the impact of physical activity.
- Q: Is this book updated from previous editions? A: Yes, this is the fifth edition, which includes substantial revisions. It reflects the latest theories and research in exercise psychology.
- Q: What are some key themes in this book? A: Key themes include exercise behavior, mental health, and intervention strategies. These themes are crucial for understanding the psychology of exercise.
- Q: Is this book available in other formats? A: Currently, it is available in paperback. Other formats may vary by publisher.
- Q: Where is this book published? A: This book is published by Routledge. They are known for their academic publications in various fields.