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The Psychology of Exercise: Integrating Theory and Practice,Used
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Now in its fifth edition, The Psychology of Exercise: Integrating Theory and Practice is the ideal resource for undergraduate courses devoted to the study of exercise behavior. Following the success of previous editions, this book successfully integrates theoretical principles and the latest research with intervention strategies that students can apply in realworld settings. Students will find multiple forms of presentation throughout including graphics and models, questionnaires and other instruments, focus boxes highlighting research on the impact of physical activity on specific populations, and review questions and activities to enhance learning.This edition includes a substantial revision of the theory and intervention chapters, with a focus on the most popular theories currently thriving in the field, a discussion of environmental and policy influences on behavior, and an expanded presentation of intervention components, design, and evaluation. Separate chapters are also dedicated to popular topics such as personality, selfperceptions, stress, anxiety, depression, emotional wellbeing, cognitive function, and healthrelated quality of life. For those seeking to learn more about exercise behavior, The Psychology of Exercise: Integrating Theory and Practice is a musthave resource.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'The Psychology of Exercise: Integrating Theory and Practice'? A: The book focuses on integrating theoretical principles and the latest research on exercise behavior with practical intervention strategies that can be applied in real-world settings.
- Q: How many pages does this book have? A: This book has 428 pages.
- Q: Who is the author of this book? A: The author of the book is Curt L. Lox.
- Q: What edition is 'The Psychology of Exercise' currently in? A: The book is currently in its fifth edition.
- Q: When was this edition published? A: This edition was published on October 2, 2019.
- Q: What are some key topics covered in the book? A: Key topics include personality, self-perceptions, stress, anxiety, depression, emotional well-being, cognitive function, and health-related quality of life.
- Q: Is 'The Psychology of Exercise' suitable for undergraduate courses? A: Yes, the book is designed as an ideal resource for undergraduate courses focused on the study of exercise behavior.
- Q: What type of binding does the book have? A: The book is available in paperback binding.
- Q: Does the book include any practical tools for learning? A: Yes, it includes graphics, models, questionnaires, focus boxes, and review questions to enhance learning.
- Q: Is this book appropriate for those new to exercise behavior studies? A: Yes, it serves as a comprehensive introduction for anyone looking to learn more about exercise behavior.