The Push Hands Workbook: T'Ai Chi Partner Movements (Tui Shou) For Sport And Personal Development,Used

The Push Hands Workbook: T'Ai Chi Partner Movements (Tui Shou) For Sport And Personal Development,Used

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SKU: SONG1440428573
Brand: CREATESPACE
$23.32
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This workbook is a stepbystep guide to push hands (t'ui shou). These T'ai Chi Chuan two person exercises are the foundation of the selfdefense skills of the art. Written for the beginner through advanced practitioner and teachers, this book presents fun exercises and games that train sensitivity and responsiveness. Specific component skills of push hands (eg. sticking, listening, neutralizing, pushing, rooting etc) are systematically developed through sequential drills presented in the workbook. Important topics that are often poorly addressed in the English literature are explained in clear language and paired with activities.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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