Title
The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning,Used
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The New York Times bestselling author of My Grandmother's Hands surveys America's deteriorating democracy and offers embodied practices to help us protect ourselves and our country.'All of us need to read this bookand then act on it.Angela Rye, NPR political analyst and former CNN commentator'Resmaa Menakem is one of our country's most gifted racial healers. His brilliant new book could not be more timely.'Michael Eric Dyson, author of Entertaining Race and Long Time ComingIn The Quaking of America, therapist and trauma specialist Resmaa Menakem takes readers through somatic processes addressing the growing threat of whitesupremacist political violence.Through the coordinated repetition of lies, antidemocratic elements in American society are working to incite mass radicalization, widespread chaos, and a collective trauma response in tens of millions of American bodies. Currently, most of us are utterly unprepared for this potential mayhem. This book can help prepare usand possibly prevent further destruction. This preparation focuses not on strategy or politics, but on practices that can help us Build presence and discernment in our bodies Settle our bodies during the heat of conflict Maintain our safety, sanity, and stability in dangerous situations Heal our personal and collective racialized trauma Practice embodied social action Turn toward instead of on one anotherThe Quaking of America is a unique and perfectly timed guide to help us navigate our widespread upheaval and build an antiracist culture.
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- Q: What is the main topic of 'The Quaking of America'? A: 'The Quaking of America' addresses America’s deteriorating democracy, focusing on embodied practices to navigate racial reckoning and political upheaval.
- Q: Who is the author of this book? A: The author is Resmaa Menakem, a therapist and trauma specialist known for his work in racial healing.
- Q: What essential practices does the book recommend? A: The book recommends practices for building presence, maintaining safety during conflict, and healing personal and collective racialized trauma.
- Q: How many pages does 'The Quaking of America' have? A: 'The Quaking of America' contains 384 pages.
- Q: What is the binding type of this book? A: This book is available in paperback binding.
- Q: When was 'The Quaking of America' published? A: 'The Quaking of America' was published on April 12, 2022.
- Q: Is this book suitable for all readers? A: 'The Quaking of America' is suitable for anyone interested in understanding racial dynamics and seeking embodied practices for social action.
- Q: Does the book provide strategies for dealing with political violence? A: Yes, it discusses how to address the threat of political violence through somatic processes and community engagement.
- Q: What is the significance of the book's timing? A: The book is timely as it addresses current societal upheavals and offers guidance for navigating these challenges.
- Q: Can this book help with personal healing related to racial trauma? A: Yes, it provides practices aimed at healing personal and collective racialized trauma.