Title
The Queer And Transgender Resilience Workbook: Skills For Navigating Sexual Orientation And Gender Expression (New Harbinger Sel
Delivery time: 8-12 business days (International)
How Can You Build Unshakable Confidence And Resilience In A World Still Filled With Ignorance, Inequality, And Discrimination? The Queer And Transgender Resilience Workbook Will Teach You How To Challenge Internalized Negative Messages, Handle Stress, Build A Community Of Support, And Embrace Your True Self.Resilience Is A Key Ingredient For Psychological Health And Wellness. Its What Gives People The Psychological Strength To Cope With Everyday Stress, As Well As Major Setbacks. For Many People, Stressful Events May Include Job Loss, Financial Problems, Illness, Natural Disasters, Medical Emergencies, Divorce, Or The Death Of A Loved One. But If You Are Queer Or Gender Nonconforming, Life Stresses May Also Include Discrimination In Housing And Health Care, Employment Barriers, Homelessness, Family Rejection, Physical Attacks Or Threats, And General Unfair Treatment And Oppressionall Of Which Lead To Overwhelming Feelings Of Hopelessness And Powerlessness. So, How Can You Gain Resilience In A Society That Is So Often Toxic And Unwelcoming?In This Important Workbook, Youll Discover How To Cultivate The Key Components Of Resilience: Holding A Positive View Of Yourself And Your Abilities; Knowing Your Worth And Cultivating A Strong Sense Of Selfesteem; Effectively Utilizing Resources; Being Assertive And Creating A Support Community; Fostering Hope And Growth Within Yourself, And Finding The Strength To Help Others. Once You Know How To Tap Into Your Personal Resilience, Youll Have An Unlimited Well You Can Draw From To Navigate Everyday Challenges.By Learning To Challenge Internalized Negative Messages And Remove Obstacles From Your Life, You Can Build The Resilience You Need To Embrace Your Truest Self In An Imperfect World.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Related Products
You may also like
Frequently Asked Questions
- Q: What is the main focus of The Queer and Transgender Resilience Workbook? A: The Queer and Transgender Resilience Workbook focuses on building confidence and resilience for individuals navigating issues related to sexual orientation and gender expression, especially in the face of societal discrimination.
- Q: Who is the author of this workbook? A: The workbook is authored by Anneliese A. Singh, PhD, LPC, who has expertise in mental health and resilience training.
- Q: How many pages does the workbook contain? A: The workbook has a total of 224 pages, providing ample content for readers to engage with.
- Q: What type of binding does this workbook have? A: The Queer and Transgender Resilience Workbook is available in a paperback binding, making it portable and easy to use.
- Q: When was this workbook published? A: The workbook was published on February 2, 2018.
- Q: Is this workbook suitable for all age groups? A: While the workbook is primarily aimed at adults, it can also be beneficial for older teens who are exploring their sexual orientation and gender identity.
- Q: What topics are covered in the workbook? A: Topics include challenging negative messages, building self-esteem, creating a support community, and developing coping strategies for stress and discrimination.
- Q: Can this workbook help with mental health issues? A: Yes, the workbook is designed to promote psychological health and resilience, making it a useful resource for individuals facing mental health challenges related to their identity.
- Q: Is there any specific audience that this workbook targets? A: This workbook specifically targets queer and transgender individuals, addressing their unique experiences and challenges.
- Q: What skills can I expect to develop from using this workbook? A: Readers can expect to develop skills such as resilience, self-advocacy, community building, and personal empowerment.