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The Quitter's Guide to Finishing: 101 Ways to Get Where You Want to Be,Used
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Motivational, stepbystep instructions on how you can finally keep those New Years resolutionsIts easy to make a resolution, but its also really easy to quit. And the more you want to change, the more opportunity there is to give up. Betsy Schow knows that game pretty well as when, a few years ago, she decided once and for all to lose weight. She lost 75 pounds and shes kept it off. The Quitters Guide to Finishing shows readers how they can apply Schows unique finishing philosophy to all aspects of their lives.With humorous anecdotes and noholdsbarred frankness, Schow outlines how goal makers can move beyond the starters high and shift their perceptions in a way that allows them to actually complete their unfinished projects. The Quitters Guide to Finishing emphasizes actionoriented goals, planning without escape routes, using healthy rewards as motivation, and dozens of other tips and tricks to get you past the finish line.
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