The Raw Food Gourmet: Going Raw for Total WellBeing,Used

The Raw Food Gourmet: Going Raw for Total WellBeing,Used

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WARNING: The raw food recipes in this book are so delicious they may change your life!The phrase 'raw foods' conjures up images of food as punishmentthink uncooked carrots and celery, with perhaps a spinach juice cocktail as a chaser. However, uncooked doesnt have to mean unappetizing, as this combination cookbook and guide to the raw foods lifestyle shows. Gabrielle Chavez explains how to use the wide range of fruits, nuts, grains, vegetables, spices, and seasonings for delicious, healthfuland healingdishes. Anytime entrees from Stuffed Portabellos with Mushroom Gravy to Thai Hazelnut Pesto are here, along with seasonal treats like Halloween Soup and basics such as Simple Sweet Bread, with ingredients expressed in both metric and American measurements. In addition to current information on raw foods nutritional value and success as an alternative for people with food allergies and disorders, The Raw Food Gourmet takes readers on Chavezs personal journey as she discovers the physical, emotional, and spiritual benefits of this diet.

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We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main focus of 'The Raw Food Gourmet'? A: 'The Raw Food Gourmet' primarily focuses on the benefits of a raw food diet, showcasing a variety of delicious recipes that utilize fruits, nuts, vegetables, and grains to promote overall health and well-being.
  • Q: How many recipes are included in the book? A: The book includes a wide range of recipes that cater to different tastes and occasions, making it suitable for both beginners and experienced raw food enthusiasts.
  • Q: Is this book suitable for beginners in raw food diets? A: Yes, 'The Raw Food Gourmet' is designed for all levels, providing clear guidance and easy-to-follow recipes for those new to raw food diets.
  • Q: What type of recipes can I expect to find in this book? A: You can expect to find a variety of recipes, including entrees, snacks, and desserts, such as Stuffed Portabellos with Mushroom Gravy and Simple Sweet Bread.
  • Q: Are the recipes in the book gluten-free? A: Many recipes in 'The Raw Food Gourmet' are naturally gluten-free, but it is advisable to check individual ingredients if you have a gluten intolerance.
  • Q: What are the nutritional benefits of a raw food diet discussed in the book? A: The book discusses the nutritional value of raw foods, highlighting their potential benefits for improving health, addressing food allergies, and promoting overall wellness.
  • Q: Is there information about the author's journey with raw foods? A: Yes, Gabrielle Chavez shares her personal journey with the raw food lifestyle, discussing the physical, emotional, and spiritual benefits she has experienced.
  • Q: What is the publication date of 'The Raw Food Gourmet'? A: 'The Raw Food Gourmet' was published on July 7, 2005.
  • Q: What binding type does this book have? A: This book is available in paperback binding.
  • Q: How many pages does 'The Raw Food Gourmet' contain? A: 'The Raw Food Gourmet' has a total of 200 pages.