Title
The Real Vitamin and Mineral Book, 4th edition: The Definitive Guide to Designing Your Personal Supplement Program,Used
Delivery time: 8-12 business days (International)
With more than 300,000 copies in print, The Real Vitamin & Mineral Book is a trusted resource for people seeking to make sense of the plethora of information about nutritional supplements. Now in its fourth edition, this book provides uptodate scientific validation for the use of dietary supplementation in both the treatment and prevention of disease and for overall optimum healththe very facts that are not made available to consumers when they purchase supplements.In this fully revised and updated fourth edition, readers will find: complete usage and dosage recommendations for the twentyeight basic vitamins and minerals that every person needs to promote health and to slow aging; advanced recommendations for special conditions that may require additional supplementation; and quickreference charts and tables for easily updating supplement regimens.With clear, understandable explanations, the most current scientifically documented nutrient guidelines, and easytofollow charts, The Real Vitamin & Mineral Book is concise and to the pointthe only resource readers will need.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Related Products
You may also like
Frequently Asked Questions
- Q: What is the main focus of The Real Vitamin and Mineral Book? A: The book serves as a comprehensive guide to understanding nutritional supplements, providing scientific validation for their use in health and disease prevention.
- Q: How many pages does The Real Vitamin and Mineral Book contain? A: The book contains a total of 448 pages.
- Q: Who is the author of The Real Vitamin and Mineral Book? A: The author of the book is Shari Lieberman.
- Q: What edition is The Real Vitamin and Mineral Book currently in? A: This book is in its fourth edition, fully revised and updated.
- Q: What type of binding does The Real Vitamin and Mineral Book have? A: The book is available in paperback binding.
- Q: When was The Real Vitamin and Mineral Book published? A: The book was published on May 3, 2007.
- Q: What kind of information can I expect to find in this book? A: Readers will find usage and dosage recommendations for essential vitamins and minerals, advanced recommendations for special conditions, and quick-reference charts for supplement regimens.
- Q: Is The Real Vitamin and Mineral Book suitable for beginners? A: Yes, the book provides clear and understandable explanations, making it suitable for readers new to nutritional supplements.
- Q: Can this book help with specific health conditions? A: Yes, it includes advanced recommendations for special conditions that may require additional supplementation.
- Q: Is The Real Vitamin and Mineral Book a reliable source of information? A: Yes, it is backed by scientific research and documented nutrient guidelines, making it a trusted resource for consumers.