Title
The Realization Process: A StepbyStep Guide to Embodied Spiritual Awakening,Used
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A StepByStep Course in Embodied Spiritual AwakeningIt is possible to live more deeply, more intimately in touch with yourself and with the world around you. It is possible to experience your interconnection with everything, even as you express your own utter uniqueness. All it takes is a subtle inner attunement to your own body and mind. With The Realization Process, Dr. Judith Blackstone shares for the first time a complete audio training course in her original method for embodied spiritual awakening, through a series of transformational exercises taught here step by step.Attunement to "Fundamental Consciousness"At the heart of this work is what Dr. Blackstone calls fundamental consciousnessa primary dimension of being that is the basis of both our individual sense of self and the transcendence of our separateness. This is not something we can grasp conceptually; we need to touch it directly. "As fundamental consciousness, we pervade both the subject and the object of experience," she explains. "We move from imagination to actualityto truly see, truly touch, truly hear." For the past 25 years in her psychotherapy practice, Dr. Blackstone has developed meditative practices for attuning to fundamental consciousness in oneself and in others. On The Realization Process, she guides you through beginner and advanced versions of these practices, including the core breath technique for accessing the body's central energetic pathway; seeing, hearing, and moving with fundamental consciousness; attuning to the three qualities of fundamental consciousness (awareness, emotion, and physical sensation); and relational exercises for healing and growth in intimate partnerships.HighlightsUndoing the "holding patterns" that impede spiritual realizationThe subtle coreyour entryway into fundamental consciousnessThe maturation of the egoHow to stabilize and expand your spiritual awakeningFollowing your body's energetic "circuitry" as a path to deeper embodimentSix hours of insights and guided exercises for transforming your experience of yourself, your relationships, and the world
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the format of this audio training course? A: The course is available in audio CD format. This allows for a convenient listening experience during various activities.
- Q: How long is the audio training course? A: The course lasts six hours. It includes insights and guided exercises for spiritual awakening.
- Q: Who is the author of this course? A: The author is Dr. Judith Blackstone. She is known for her expertise in embodied spiritual awakening.
- Q: What is the main topic of this audio course? A: The course focuses on embodied spiritual awakening. It provides step-by-step guidance for achieving deeper self-awareness.
- Q: How many exercises are included in the course? A: The course consists of multiple transformational exercises. These exercises are designed to help you attune to fundamental consciousness.
- Q: What are the dimensions of the audio CD? A: The audio CD measures six and a half inches in length, one inch in width, and seven and forty-nine hundredths inches in height.
- Q: How do I use this audio training course effectively? A: To use the course, listen to the audio while engaging in the exercises. It is best to find a quiet space to enhance your focus.
- Q: Is this course suitable for beginners? A: Yes, the course is suitable for beginners. It includes beginner versions of meditative practices for spiritual awakening.
- Q: Can I listen to this course while doing other activities? A: Yes, you can listen while performing other tasks. However, it is recommended to dedicate time for focused practice.
- Q: How should I store the audio CD? A: Store the audio CD in a cool, dry place. Keeping it in its case will protect it from scratches and damage.
- Q: Are there any cleaning instructions for the audio CD? A: Yes, clean the audio CD with a soft, lint-free cloth. Wipe from the center outward to avoid scratches.
- Q: Is this course appropriate for all ages? A: Yes, the course content is suitable for adults and older teens. It focuses on personal growth and spiritual development.
- Q: What if the audio CD arrives damaged? A: If the audio CD arrives damaged, please contact customer support for a replacement. Ensure you have your order details handy.
- Q: What is the return policy for this audio course? A: The return policy allows for returns within thirty days. Ensure the CD is unopened for a full refund.
- Q: Can I access the course in digital format? A: No, the course is only available in audio CD format. There are currently no digital versions offered.
- Q: What techniques are taught in the course? A: The course teaches various techniques, including breath techniques and relational exercises. These aim to deepen your embodiment and spiritual awakening.