Title
The Resiliency Workbook: Bounce Back Stronger, Smarter & With Real SelfEsteem,Used
Delivery time: 8-12 business days (International)
This is a oneofakind selfhelp book for teens and adults based on decades of social science research about how people bounce back from all types of trauma, crises, problems and adversity. It shows how building resiliency builds mental health. The information in this book will help anyone facing any life challenge.Use this book to learn how to:* Unlock your innate capacity to overcome adversity right now.* Identify and strengthen your unique resiliency builders.* Use your resiliency builders that are already operating for you.* Develop solid, transformative selfesteem.* Identify your Achilles Heel and how to overcome it.* Keep going when the going gets tough.Written by a leading expert, this book makes the important findings from resiliency research accessible to everyone.10 Chapters (plus Index):1. You Were Born Resilient2. A ResearchBased Plan for Overcoming Life's Challenges3. Unlock the Power of Your Personal Protective Factors4. The Resiliency Wheel: Boosting Your Resiliency Every Day5. Who and What is in Your Mirror? (and Other LifeSupport Strategies)6. The Resiliency Route to Authentic SelfEsteem7. Listen Within: How to Find and Follow Your Accurate Gut Guidance8. Identify Your Achilles Heel (and Stop It from Tripping You Up)9. How to Keep Going When the Going Gets Tough10.The Resiliency Quiz & Other ResiliencyBuilding Resources
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.