The Road To Tolerance: The Philosophy Of Rational Emotive Behavior Therapy (Psychology)

The Road To Tolerance: The Philosophy Of Rational Emotive Behavior Therapy (Psychology)

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In This Overview Of One Of The Most Successful Forms Of Psychotherapy Rational Emotive Behavior Therapy (Rebt) Its Creator And Chief Advocate, Albert Ellis, Explains At Length The Principles Underlying This Therapeutic Approach And Shows How Beneficial It Can Be, Not Only For Therapy But Also As A Basic Philosophy Of Life. As The Title Indicates, Rebt Promotes An Attitude Of Tolerance, An Openminded Willingness To Accept The Frailties, Lessthanideal Behaviors, And Unique Characteristics Of Both Others And Ourselves. Ellis Persuasively Demonstrates That Lack Of Tolerance Of Our Own Imperfections Can Easily Lead To Emotional Disturbances And Unhappiness. And Intolerance Of Others, Which Fails To Account For The Great Diversity Of Human Personalities And Behaviors, Can Become A Serious Disruptive Force In Today'S Highly Diverse, Multicultural Global Society.To Counter Such Negative Tendencies, Ellis Advocates The Adoption And Practice Of Three Basic Attitudes Of Tolerance: (1) Unconditional Selfacceptance (Usa); (2) Unconditional Otheracceptance (Uoa); And (3) Unconditional Lifeacceptance (Ula). He Discusses The Philosophical Foundations Of These Principles And Then Devotes A Number Of Chapters To Comparing Rebt To Spiritual And Religious Philosophies. He Points Out The Dangers Of Fanatical Tendencies In Religion While Also Showing How The Basic Principles Of Rebt Are Similar To Some Ancient Religious Philosophies Such As Zen Buddhism And The Judeochristian Golden Rule. In Addition, He Criticizes Certain Secular Philosophies For Their Extremism, Including Fascism And Ayn Rand'S Objectivism, And He Also Discusses The Ramifications Of Applying Rebt In The Social, Political, And Economic Sphere.In Emphasizing How Easy It Is For All Of Us To Think, Feel, And Act Intolerantly, Ellis Brilliantly Shows That Tolerance Is A Deliberate, Rational Choice That We Can All Make, Both For The Good Of Ourselves And For The Good Of The World.

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Frequently Asked Questions

  • Q: What is the main focus of 'The Road to Tolerance'? A: The book primarily focuses on Rational Emotive Behavior Therapy (REBT) and its principles, promoting tolerance towards oneself and others as a means to improve emotional well-being.
  • Q: Who is the author of this book? A: The author of 'The Road to Tolerance' is Albert Ellis, the creator of Rational Emotive Behavior Therapy.
  • Q: What are the key attitudes promoted in the book? A: The book advocates for three basic attitudes of tolerance: Unconditional Self-Acceptance (USA), Unconditional Other-Acceptance (UOA), and Unconditional Life-Acceptance (ULA).
  • Q: How many pages does the book contain? A: The book contains 271 pages, offering a comprehensive overview of its subject matter.
  • Q: What type of binding does this book have? A: This edition of 'The Road to Tolerance' is available in paperback binding.
  • Q: In what condition is the book available? A: The book is listed as 'New', ensuring it is in excellent condition for readers.
  • Q: When was 'The Road to Tolerance' published? A: The book was published on September 1, 2004.
  • Q: What psychological concepts are compared in the book? A: The author compares REBT to various spiritual and religious philosophies, highlighting similarities with Zen Buddhism and the Judeo-Christian Golden Rule.
  • Q: Is this book suitable for someone new to psychology? A: Yes, this book provides a clear overview of REBT, making it accessible for readers who are new to psychology and interested in understanding its concepts.
  • Q: What is the target audience for this book? A: The target audience includes individuals interested in psychotherapy, personal development, and those seeking to enhance their understanding of tolerance and emotional health.