Title
The Rock Climber's Training Manual,New
Delivery time: 8-12 business days (International)
Whether you climb 5.9 or 5.15, this book shows you how to immediately and continuously improve your climbing, providing a stepbystep, easy to follow action plan used by elite climbers.The Rock Climber's Training Manual updates and expands on the renowned 'Rock Prodigy' training method that has helped climbers around the globe advance through the grades. Whether new to climbing or a seasoned veteran, this book describes how to get stronger NOW and climb your dream routes.Detailed schedules prescribe daily training activities for beginner, intermediate and advanced climbersTraining programs are tailored for bouldering, sport and traditional climbingEleven exercise protocols clearly describe each training activity in detailOver 200 full color illustrations demonstrate proper techniquesMeticulously researched, incorporating the latest advancements in sport sciencePresents exercises that are proven to be effective for climbers of all abilities Includes groundbreaking coaching for Big Wall Free Climbing including training, strategy and tactics
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'The Rock Climber's Training Manual'? A: The main focus of 'The Rock Climber's Training Manual' is to help climbers of all levels improve their climbing skills through a structured training plan based on the 'Rock Prodigy' training method.
- Q: Who are the authors of this book? A: The book is authored by Michael L. Anderson and Mark L. Anderson.
- Q: What type of training programs are included in the manual? A: The manual includes training programs tailored for bouldering, sport climbing, and traditional climbing, with detailed schedules for beginner, intermediate, and advanced climbers.
- Q: How many pages does the book have? A: The book contains 304 pages.
- Q: Is this book suitable for beginners in climbing? A: Yes, the book is suitable for beginners as it provides step-by-step instructions and training schedules that cater to all skill levels.
- Q: What kind of illustrations are included in the book? A: The book features over 200 full-color illustrations that demonstrate proper climbing techniques and exercises.
- Q: What is the publication date of 'The Rock Climber's Training Manual'? A: The publication date of the book is March 15, 2014.
- Q: Does the book offer exercises for climbers of all abilities? A: Yes, the book presents exercises that are proven to be effective for climbers of all abilities, from beginners to seasoned veterans.
- Q: What warranty does the book come with? A: The book comes with a 1-year manufacturer warranty.
- Q: What is the binding type of this manual? A: The manual is available in paperback binding.