Title
The Runners World Cookbook: 150 Ultimate Recipes for Fueling Up and Slimming Down While Enjoying Every Bite,Used
Delivery time: 8-12 business days (International)
Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. "The Runners World Cookbook "is the perfect combination of performanceboosting nutrients to maximize performance with easy, delicious, and quick recipes. This cookbook contains 150 recipes sourced primarily from the authoritative voice in running itself, "Runners World "magazine, along with exciting additional content. These recipes are intended to maximize a runners performance and enhance nutritional benefits.The book will include two recipe indexes with visual keys for classification at the start of each recipe, with V (for vegetarian), VE (for vegan), GF (for gluten free), and more. The first section of the book focuses on nutritional information and staple ingredients every runner should know, and the second part of the cookbook illustrates how to turn these facts into delicious, quick, and nutrientboosting meals through delectable recipes.Every recipe will have an easytofollow icon system to identify key recipe attributes (i.e., recoveryfriendly; lowcalorie; quick and easy), along with a nutrition guide that will offer readers tips on how to make the healthiest choices regarding that particular category of food. Divided by categories (Salads/ Soups/Stews, Sandwiches/Wraps/Burgers, Pizza/Pasta, etc.), these recipes are presented by types of dishes runner can look to for satisfying performance needs in appetizing ways.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What type of recipes are included in The Runner's World Cookbook? A: The Runner's World Cookbook includes 150 recipes designed specifically for runners, focusing on performance-boosting nutrients. The recipes range from salads, soups, and stews to sandwiches, wraps, burgers, pizza, and pasta.
- Q: Who is the author of The Runner's World Cookbook? A: The author of The Runner's World Cookbook is Joanna Sayago Golub.
- Q: Is The Runner's World Cookbook suitable for vegetarians and vegans? A: Yes, the cookbook includes recipes marked with visual keys for dietary preferences such as V for vegetarian and VE for vegan, making it suitable for various eating styles.
- Q: What is the binding type of The Runner's World Cookbook? A: The Runner's World Cookbook is available in a hardcover binding, ensuring durability for repeated use.
- Q: How many pages does The Runner's World Cookbook have? A: The Runner's World Cookbook contains 278 pages filled with recipes and nutritional information.
- Q: What type of nutritional information does the cookbook provide? A: The cookbook offers nutritional information and staple ingredients essential for runners, helping them make healthy dietary choices.
- Q: Are the recipes in The Runner's World Cookbook easy to follow? A: Yes, every recipe features an easy-to-follow icon system that identifies key attributes, making them simple to prepare.
- Q: When was The Runner's World Cookbook published? A: The Runner's World Cookbook was published on September 1, 2013.
- Q: Does The Runner's World Cookbook include tips for healthy eating? A: Yes, the cookbook includes a nutrition guide offering tips on making healthy choices relevant to the recipes and food categories.
- Q: Is The Runner's World Cookbook a good resource for meal planning for athletes? A: Yes, the cookbook is designed specifically for runners, providing meal ideas that support performance and recovery, making it a valuable resource for athletes.