Title
The Science Of Fitness: Power, Performance, And Endurance
Delivery time: 8-12 business days (International)
The Science Of Fitness: Power, Performance, And Endurance Provides A Scientific Explanation As To How Exercise And Nutrition Enable People To Live A Higher Quality Life, With A Focus On Mitochondrial Cell Energy As The Center Of Athletic Performance, Physical Fitness, Disease Prevention, And Aging. This Approach Bridges The Gap Between Cellular Biology And Exercise Fitness. The Science Of Fitness Gives Competitive And Elite Athletes An Edge In Achieving Optimal Performance, While Also Helping Recreational Athletes Who Want To Improve Fitness. It Is Of Great Benefit To All Who Want To Improve Overall Health And Vitality. By Learning The Science Of Fitness, You Will Understand Why Training Makes Your Body More Energized And Powerful.A Presentation Of Human Physiology At The Organ And Cellular Levels To Explain Why Fitness Is A Biologic Process. Fitness Is Built One Cell At A Time. Mitochondria Are The Basis Of Fitness Training. They Generate Human Energy, Increase With Exercise, And Diminish With Inactivity. A Detailed Explanation Of Exactly How Frequent And Strenuous Exercise Improves Fitness, Builds Muscle, Burns Fat, Maintains Health, And Slows The Aging Process. Nutrition And Hydration Explained At The Cellular Level, Super Foods That Are Great For You, And Unhealthy Foods You Should Avoid. How Exercise Strengthens The Mind. A Case Study Of Greg Lemond: Being The Fittest Athlete Of His Era, What It Takes To Win The Tour De France, How To Train Like A Champion, To Being Diagnosed With An Acquired Mitochondrial Myopathy. A Condensation Of The Current Knowledge In Exercise Physiology, Yet Easy To Read, And Backed By Over 240 Scientific Literature References. What The Modern Athlete Needs To Know.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.