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The Science Of Happiness: How Our Brains Make Us Happy And What We Can Do To Get Happier,New
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Clinical Psychologists Have Been Dealing With Miserable Feelings Since Their Discipline Was Established. In The Last 30 Years, Neuroscientists Have Made Major Headway In The Understanding Of The Sources Of Anger, Depression, And Fear. Today, Whole Industries Profit From This Knowledge Producing Pills For Every Sort Of Pathological Mood Disturbance. But Until Recently, Few Neuroscientists Focused On The Subject Of Happiness. Now, In The Science Of Happiness, Leading German Science Journalist Stefan Klein Ranges Widely Across The Latest Frontiers Of Neuroscience And Neuropsychology To Explain How Happiness Is Fostered In Our Brains And What Biological Purpose It Serves (And, Importantly, How We Can Control Our Negative Feelings And Emotions). In Addition, He Explains The Neurophysiology Of Our Passions (The Elementary Rules Of Which Are Hardwired Into Our Brains), The Power Of Consciousness, And How We Can Use It. In A Final Section, Klein Explores The Conditions Required To Foster The 'Pursuit Of Happiness.' A Remarkable Synthesis Of A Growing Body Of Research That Has Not Heretofore Been Brought Together In One Accessible Book, The Science Of Happiness Will Ultimately Help Each Of Us Understand Our Own Quest For Happiness And Our Fostering Of It, As Well.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does this book have? A: This book has three hundred twenty pages. It provides a comprehensive exploration of happiness through scientific research and insights.
- Q: What type of binding does this book have? A: This book is available in paperback binding. This makes it lightweight and easy to handle for reading.
- Q: What are the dimensions of the book? A: The book measures five point five one inches in length, eight point two seven inches in height, and zero point eight inches in width. These dimensions make it portable for reading on the go.
- Q: Who is the author of this book? A: The author of the book is Stefan Klein. He is a leading German science journalist known for his work in neuroscience and happiness.
- Q: What is the genre of this book? A: The book falls under the genre of psychology and self-help. It focuses on the science behind happiness and emotional well-being.
- Q: Is this book suitable for children? A: Yes, the book is suitable for older children and teenagers. It explores complex ideas about emotions in a way that is accessible to younger readers.
- Q: How can I apply the insights from this book? A: You can apply the insights by implementing practices that foster happiness, such as mindfulness and understanding your emotions. The book offers practical tips based on scientific findings.
- Q: Is there a specific age group this book is aimed at? A: The book is primarily aimed at adults and older teens. It discusses concepts that may be more relatable to those with some life experience.
- Q: What can I learn from this book? A: You can learn about the biological and psychological aspects of happiness. It also offers guidance on how to cultivate happiness in your own life.
- Q: How should I care for this book? A: To care for the book, keep it in a dry place and avoid exposing it to moisture. This will help preserve its condition over time.
- Q: Can this book be a gift for someone? A: Yes, this book makes a thoughtful gift for anyone interested in psychology or personal development. Its insights are valuable for improving well-being.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact the seller for a return or exchange. Most sellers have policies in place for damaged items.
- Q: Is there a warranty for this book? A: No, books typically do not come with a warranty. However, check the return policy of the retailer for any guarantees.
- Q: Who published this book? A: The book is published by Da Capo Press. They are known for their focus on health, wellness, and self-improvement literature.
- Q: Is this book based on scientific research? A: Yes, the book is based on scientific research in neuroscience and psychology. It synthesizes findings from various studies on happiness.
- Q: What is the main focus of this book? A: The main focus of the book is to explore how our brains process happiness and what we can do to enhance our happiness levels.