Title
The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way (Master Your Self Discipl,Used
Delivery time: 8-12 business days (International)
Unlock the Power of SelfTalk to Transform Your LifeWhat if the voice inside your head is the key to achieving your biggest goalsor the reason youre holding yourself back? Selftalk can either boost your confidence or sabotage your success. It's the voice that guides your decisions, affects your mood, and shapes your selfesteem. But what if you could control it?The Science of SelfTalk is your guide to mastering the inner dialogue that influences every part of your life. With the tools and techniques in this book, you can learn how to turn negative thoughts into positive actions and unlock your full potential.Change Your Mindset, Change Your LifeSelftalk happens constantly, whether you realize it or not. When youre nervous, frustrated, or even happy, the way you talk to yourself determines the outcomes of your actions. By the end of this book, youll be able to: Identify negative selftalk patterns and stop them from derailing your success Understand the difference between constructive and destructive selftalk Boost your confidence and develop emotional resilience by reprogramming your thoughts Get to know yourself better, cultivate emotional intelligence, and improve your relationships Use positive selftalk to achieve more at work, in relationships, and in personal growthTake Control of Your Inner VoiceAuthor Ian Tuhovsky, a mindfulness expert, shares practical insights and exercises to help you reshape your thoughts and stop sabotaging yourself. Just like a movie with a directors commentary, your selftalk is constantly shaping your lifebut you can learn how to turn down the volume, rewrite the script, and take control.Its time to stop getting in your own way. Start mastering your selftalk and transform your life. Click 'Buy Now' and unlock the power of your inner voice today.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.