The Science Of Selfcontrol,Used

The Science Of Selfcontrol,Used

SKU: SONG0674000935 In Stock
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This Book Proposes A New Science Of Selfcontrol Based On The Principles Of Behavioral Psychology And Economics. Claiming That Insight And Selfknowledge Are Insufficient For Controlling One'S Behavior, Howard Rachlin Argues That The Only Way To Achieve Such Controland Ultimately Happinessis Through The Development Of Harmonious Patterns Of Behavior.Most Personal Problems With Selfcontrol Arise Because People Have Difficulty Delaying Immediate Gratification For A Better Future Reward. The Alcoholic Prefers To Drink Now. If She Is Feeling Good, A Drink Will Make Her Feel Better. If She Is Feeling Bad, A Drink Will Make Her Feel Better. The Problem Is That Drinking Will Eventually Make Her Feel Worse. This Sequencethe Consistent Choice Of A Highly Valued Particular Act (Such As Having A Drink Or A Smoke) That Leads To A Lowvalued Pattern Of Actsis Called 'The Primrose Path.'To Avoid It, The Author Presents A Strategy Of 'Soft Commitment,' Consisting Of The Development Of Valuable Patterns Of Behavior That Bridge Over Individual Temptations. He Also Proposes, From Economics, The Concept Of The Substitutability Of 'Positive Addictions,' Such As Social Activity Or Exercise, For 'Negative Addictions,' Such As Drug Abuse Or Overeating.Selfcontrol May Be Seen As The Interaction With One'S Own Future Self. Howard Rachlin Shows That Indeed The Value Of The Wholeof One'S Whole Lifeis Far Greater Than The Sum Of The Values Of Its Individual Parts.

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We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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