Title
The Secret Of The Golden Flower; A Chinese Book Of Life,New
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2014 Reprint of 1932 Edition. Full facsimile of the original edition. Not reproduced with Optical Recognition Software. 'The Secret of the Golden Flower' is a Chinese Taoist book about meditation, first was translated by Richard Wilhelm, a friend of Carl Jung. Jung wrote a forward and an appendix for the book. The meditation technique described in the book is a straightforward, silent method; the book's description of meditation has been characterized as 'Zen with details'. The meditation technique, set forth in poetic language, reduces to a formula of sitting, breathing and contemplating. Sitting primarily relates to a straight posture. Breathing is described in detail, primarily in terms of the esoteric physiology of the path of 'qi' (also known as 'chi' or 'ki'), or breath energy. The energy path associated with breathing has been described as similar to an internal wheel vertically aligned with the spine. When breathing is steady, the wheel turns forward, with breath energy rising in back and descending in front. Bad breathing habits (or bad posture, or even bad thoughts) may cause the wheel not to turn, or move backward, inhibiting the circulation of essential breath energy. In contemplation, one watches thoughts as they arise and recede. The title is illustrated with eleven plates and four text illustrations.
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- Q: How many pages does this book have? A: One hundred seventy-six pages. This includes illustrations and detailed descriptions of meditation techniques.
- Q: What is the binding type of this book? A: It is a paperback binding. This makes it lightweight and easy to handle.
- Q: What are the dimensions of the book? A: The dimensions are six inches in length, zero point four four inches in width, and nine point zero two inches in height.
- Q: Who is the author of 'The Secret of the Golden Flower'? A: The author is Richard Wilhelm. He is known for his translations and interpretations of Chinese philosophical texts.
- Q: What is the main theme of this book? A: The main theme is meditation in Taoist philosophy. It provides a method for achieving inner peace and clarity.
- Q: How do I use the techniques described in the book? A: Begin by sitting in a straight posture and focusing on your breath. The book guides you through a meditative process.
- Q: Is this book suitable for beginners? A: Yes, it is suitable for beginners. The meditation techniques are described in a simple and straightforward manner.
- Q: What age group is this book appropriate for? A: This book is appropriate for adults and older teens. It addresses complex philosophical concepts that may require maturity.
- Q: Can I use this book for group meditation sessions? A: Yes, it can be used for group meditation. The techniques can be shared and practiced collectively.
- Q: How should I store this book? A: Store it in a dry place, away from direct sunlight. This will help preserve its condition.
- Q: Is there any special care needed for this book? A: No special care is needed. Just handle it gently to avoid wear and tear.
- Q: What if my book arrives damaged? A: If it arrives damaged, contact the seller for a return or exchange. Most sellers have policies to handle such issues.
- Q: Does this book come with a warranty? A: No, this book does not come with a warranty. However, check the return policy for any purchase guarantees.
- Q: How do I clean the book if it gets dirty? A: To clean it, gently wipe the cover with a soft, dry cloth. Avoid using water or cleaning solutions.
- Q: Is this book illustrated? A: Yes, it includes eleven plates and four text illustrations. These enhance the understanding of the meditation techniques.
- Q: What makes this book unique compared to other meditation books? A: It offers a direct translation of a classic Taoist text, emphasizing a meditative practice rooted in ancient philosophy.