Title
The Serpent and the Wave: A Guide to Movement Meditation,Used
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As long as humanity can remember, we have recognized the power of dance and movement. Many cultures still consider dance a sacred art and a vital part of ritual, worship, and other spiritual practices. Until recently, Westerners who have sought to tap the power and wisdom of their bodies have done so through Eastern disciplines such as yoga, Tai Chi, and Sufi dancing.In The Serpent and the Wave, Jalaja provides a modern, Western perspective on movement meditation, healing, mind/body integration, and personal power. Filled with simple, clearlyillustrated exercises and meditations, this unique source book has reallife tools that anyone may use.'This luminous book brings great gifts of clarity and ease. With beauty, respect, and exquisite sanity, it lets us rediscover the deep grace that connects and flows through mind, heart, body, and world.'Joanna Macy, author of World as Lover, World as Self
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does the book have? A: This book has two hundred fifty-eight pages. It provides ample content on movement meditation and personal empowerment.
- Q: What is the binding type of this book? A: The binding type is paperback. This makes it lightweight and portable for easy reading.
- Q: What are the dimensions of the book? A: The book measures seven point five two inches in length, zero point seven five inches in width, and nine point two five inches in height.
- Q: Who is the author of 'The Serpent and the Wave'? A: The author is Jalaja Bonheim. She offers a unique perspective on movement meditation and healing.
- Q: What genre does this book belong to? A: The book belongs to the Religion and Spirituality genre. It focuses on the intersection of movement and spiritual practices.
- Q: How can I practice movement meditation using this book? A: You can follow the clearly illustrated exercises and meditations provided within. These tools are designed for anyone, regardless of experience.
- Q: Is this book suitable for beginners? A: Yes, this book is suitable for beginners. It offers simple exercises that anyone can follow to enhance their movement practice.
- Q: What age group is this book appropriate for? A: This book is appropriate for adults and older teens. It covers advanced themes in movement and meditation.
- Q: Can I use this book for group classes? A: Yes, this book can be used for group classes. Its clear instructions make it ideal for teaching movement meditation to others.
- Q: Is the book in good condition if used? A: Yes, this is a used book in good condition. It has been maintained well for continued reading.
- Q: How should I store this book? A: Store the book in a cool, dry place. Keep it upright on a shelf to maintain its shape and condition.
- Q: Can I clean the pages if they get dirty? A: No, it's not recommended to clean the pages. Instead, keep the book away from spills and handle it with clean hands.
- Q: What if the book arrives damaged? A: You should contact customer support for assistance. They will guide you on how to proceed with a return or exchange.
- Q: Is there a warranty for this book? A: No, there is no warranty for this book. However, most sellers offer a return policy.
- Q: What if I lose the book? A: If you lose the book, you will need to purchase a replacement. It's advisable to keep a record of your purchase.