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The Seven Circles: Indigenous Teachings For Living Well
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In This Revolutionary Selfhelp Guide, Two Beloved Native American Wellness Activists Offer Wisdom For Achieving Spiritual, Physical, And Emotional Wellbeing Rooted In Indigenous Ancestral Knowledge.When Wellness Teachers And Husbandwife Duo Chelsey Luger And Thosh Collins Founded Their Indigenous Wellness Initiative, Well For Culture, They Extended An Invitation To All To Honor Their Whole Self Through Native Wellness Philosophies And Practices. In Reclaiming This Ancient Wisdom For Health And Wellbeingdrawing From Traditions Spanning Multiple Tribesthey Developed The Seven Circles, A Holistic Model For Modern Living Rooted In Timeless Teachings From Their Ancestors. Luger And Collins Have Introduced This Universally Adaptable Template For Living Well To Ivy League Universities And Corporations Like Nike, Adidas, And Google, And Now Make It Available To Everyone In This Wise Guide.The Seven Circles Model Comprises Interconnected Circles That Keep All Aspects Of Our Lives In Balance, Functioning In Harmony With One Another. They Are:Foodmovementsleepceremonysacred Spacelandcommunityin The Seven Circles, Luger And Collins Share Intimate Stories From Their Life Journeys Growing Up In Tribal Communities, From The Indigenous Tradition Of Staying Active And Spiritually Centered Through Running And Dance, To The Universal Indigenous Emphasis On A Lightfilled, Minimalist Home To Create Sacred Space. Along The Way, Luger And Collins Invite Readers To Both Adapt These Teachings To Their Lives As Well As Do So Without Appropriating And Erasing The Original Context, Representing A Critical New Ethos For The Wellness Space. Each Chapter Closes With Practical Advice On How To Engage With The Teachings, As Well As Wisdom For Keeping That Particular Circle In Harmony With The Others.With Warmth And Generosityand 75 Atmospheric Photographs By Collins Throughoutthe Seven Circles Teaches Us How To Connect With Nature, With Our Community, And With Ourselves, And To Integrate Ancient Indigenous Philosophies Of Health And Wellbeing Into Our Own Lives To Find Healing And Balance.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the size of 'The Seven Circles' book? A: The book measures seven inches in length, one inch in width, and nine inches in height. It is a hardcover edition with a total of two hundred fifty-six pages.
- Q: Who is the author of 'The Seven Circles'? A: The author is Chelsey Luger, who co-wrote the book with Thosh Collins. Both are well-known Native American wellness activists.
- Q: What is the binding type of this book? A: The book is bound in hardcover. This durable binding helps protect the pages and ensures longevity.
- Q: How do I use the teachings from 'The Seven Circles'? A: You can use the teachings by applying Indigenous wellness philosophies to your daily life. Each chapter includes practical advice on integrating these teachings.
- Q: Is 'The Seven Circles' suitable for beginners in wellness? A: Yes, it is suitable for beginners. The book provides a comprehensive introduction to Indigenous wellness practices that anyone can adapt.
- Q: Are there specific exercises included in the book? A: Yes, the book includes various exercises related to food, movement, and community engagement. These practices help readers achieve balance in their lives.
- Q: How should I care for 'The Seven Circles' book? A: To maintain the book's condition, store it in a dry place away from direct sunlight. Clean the cover with a soft, dry cloth if needed.
- Q: Is this book safe for children? A: Yes, the content is appropriate for all ages. However, parental guidance may help younger readers understand the Indigenous teachings.
- Q: What if I receive a damaged copy of the book? A: If you receive a damaged copy, you should contact the retailer for their return policy. Most retailers will offer a replacement or refund.
- Q: Is 'The Seven Circles' focused on any specific Indigenous culture? A: No, the book draws from multiple Indigenous traditions. It represents teachings that are universally applicable across various tribes.
- Q: What themes are explored in 'The Seven Circles'? A: The book explores themes of wellbeing, community, spirituality, and the importance of balance in life. It emphasizes interconnectedness among different aspects of living.
- Q: Are there photographs in the book? A: Yes, there are seventy-five atmospheric photographs included. These images enhance the reading experience and illustrate the teachings presented.
- Q: Can I find practical exercises in each chapter? A: Yes, each chapter concludes with practical advice and exercises. This helps readers engage actively with the teachings.
- Q: Does the book discuss healthy living practices? A: Yes, it discusses various healthy living practices such as food choices, movement, and creating sacred spaces. These are integral to the Seven Circles model.
- Q: Is there a specific audience the book targets? A: The book targets anyone interested in wellness, spirituality, and Indigenous teachings. It is inclusive and accessible to a wide audience.