The Shotokan Karate Bible 2nd edition: Beginner to Black Belt,Used

The Shotokan Karate Bible 2nd edition: Beginner to Black Belt,Used

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SKU: SONG1632863421
Brand: Bloomsbury USA
$21.59
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An authoritative text providing the newcomer to karate with all they need to know. Packed with clear photographs detailing techniques and kata (the combinations of techniques students must master to progress through the belts), this book is organized and designed to take the student stepbystep through the progression of the martial art, taking each belt in turn. Photographs are accompanied by clear instructions from the author, a trained instructor with his own karate school.Karate is a martial art that focuses on the application of strikes using the hands and feet. It originated in Japan and has become popular throughout the world. There are many styles of karate but the most widely practiced outside of Japan is Shotokan. Training in karate is normally divided into three sections: the basic technique; kata, or sequencing of techniques to imaginary opponents; and kumite, the sparring done with an opponent. Gradings are the exams needed to progress to the next level. Typically, three months is needed to progress through each grading. There are usually three or four gradings per year, each with a syllabus. In total a student must pass ten gradings in order to get a black beltthis, on average, takes a student four years to attain. Packed with useful howto diagrams and guides on technique, this book covers the training required to attain a black belt.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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