Title
The Shredded Chef: 125 Recipes For Building Muscle, Getting Lean, And Staying Healthy (Third Edition)
Delivery time: 8-12 business days (International)
The Bestselling Macro Cookbook For Eating Delicious Fitness Friendly Meals Without Spending Hours In The Kitchen Struggling With Expensive And Hardtoprepare Recipes.Is This A Macro Meal Prep Cookbook Full Of Fatburning And Cravingkilling Recipes Thatll Give You A Sculpted Physique In 30 Days Flat?No.Is It A Boring Bodybuilding Cookbook For Meatheads Who Have Never Met A Chicken, Rice, Or Oatmeal Recipe They Didnt Like?Absolutely Not.But Is It A High Protein Low Calorie Cookbook Thatll Show You How To Lose Weight, Build Muscle, And Get Healthy By Eating Tasty, Nutritious, And Easytomake Meals That You Love Each And Every Day?Yes.Heres A Sneak Peek Of What Youll Find Inside This High Protein Meal Prep Cookbook:How To Create Meal Plans For Building Muscle And Losing Fat That Dont Make You Feel Starved, Deprived, Or Like You'Re On A Diet (And Especially A Bodybuilding Diet).The Simplest Chefapproved Ways To Immediately Start Making Restaurantquality Food That Dont Require You To Spend More Time On Preparation Or Cooking Or More Money On Ingredients Or Gear.13 Delicious And Easytomake Breakfast Recipes, Like Blt Eggs Benedict, Heuvos Rancheros, Highprotein Banana Oatcakes, Spice Caribbean Oatmeal With Yogurt Swirl, And More.11 Mouthwatering Salads And Dressings, Like Spicy Santa Fe Taco Salad, Grilled Mediterranean Salad With Sundried Tomato Vinaigrette, Creamy Jalapenocilantro Dressing, And More.14 Lowcalorie Snacks Youll Actually Want To Eat, Like Blueberrycoconut Pancake Batter Smoothie, Maplewalnut Protein Muffins, Peanut Butter Protein Swirl Brownies, And More.16 Succulent Beef And Pork Recipes For Savory Lunches And Dinners, Like Beef Stroganoff, Beef Lo Mein, Parmesancrusted Pork Chops, And More.18 Tasty Poultry Dishes Youll Love Again And Again, Like Curry Chicken, Mexican Meatloaf, Pollo Fajitas, And More.8 Flavorful Seafood Recipes Like Creamy Fettuccine With Scallops, Graham Crackercrusted Tilapia, Seared Cod With Nocook Mustardcaper Sauce, And More.11 Appetizing Side Dishes Like Crispy Squash Fries, Sweet Potato Chips, Roasted Garlic Twicebaked Potato, And More.10 Delectable (And Fitnessfriendly) Desserts You Can Enjoy Guiltfree, Like Peach Cobbler, Mapleraisin Bread Pudding, Triple Berry Crisp, And More.This Healthy Cookbook For Men And Women Also Has Over 55 Beautiful Fullpage Pictures, And Every Recipe Contains The Prep Time, Cook Time, Servings, Calories, Protein, Carbs, And Fat (Making Macro Counting And Meal Planning A Breeze).So, Heres The Bottom Line:You Dont Have To Choose Between The Body You Want And The Foods You Love. You Can Have Both, And This High Protein Cookbook Shows You How.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.