Title
The Shredded Chef: 125 Recipes for Building Muscle, Getting Lean, and Staying Healthy (Third Edition),Used
Processing time: 1-3 days
US Orders Ships in: 3-5 days
International Orders Ships in: 8-12 days
Return Policy: 15-days return on defective items
Payment Option
The bestselling macro cookbook for eating delicious fitness friendly meals without spending hours in the kitchen struggling with expensive and hardtoprepare recipes.Is this a macro meal prep cookbook full of fatburning and cravingkilling recipes thatll give you a sculpted physique in 30 days flat?No.Is it a boring bodybuilding cookbook for meatheads who have never met a chicken, rice, or oatmeal recipe they didnt like?Absolutely not.But is it a high protein low calorie cookbook thatll show you how to lose weight, build muscle, and get healthy by eating tasty, nutritious, and easytomake meals that you love each and every day?Yes.Heres a sneak peek of what youll find inside this high protein meal prep cookbook:How to create meal plans for building muscle and losing fat that dont make you feel starved, deprived, or like you're "on a diet" (and especially a bodybuilding diet).The simplest chefapproved ways to immediately start making restaurantquality food that dont require you to spend more time on preparation or cooking or more money on ingredients or gear.13 delicious and easytomake breakfast recipes, like BLT Eggs Benedict, Heuvos Rancheros, HighProtein Banana Oatcakes, Spice Caribbean Oatmeal with Yogurt Swirl, and more.11 mouthwatering salads and dressings, like Spicy Santa Fe Taco Salad, Grilled Mediterranean Salad with SunDried Tomato Vinaigrette, Creamy JalapenoCilantro Dressing, and more.14 lowcalorie snacks youll actually want to eat, like BlueberryCoconut Pancake Batter Smoothie, MapleWalnut Protein Muffins, Peanut Butter Protein Swirl Brownies, and more.16 succulent beef and pork recipes for savory lunches and dinners, like Beef Stroganoff, Beef Lo Mein, ParmesanCrusted Pork Chops, and more.18 tasty poultry dishes youll love again and again, like Curry Chicken, Mexican Meatloaf, Pollo Fajitas, and more.8 flavorful seafood recipes like Creamy Fettuccine with Scallops, Graham CrackerCrusted Tilapia, Seared Cod with NoCook MustardCaper Sauce, and more.11 appetizing side dishes like Crispy Squash Fries, Sweet Potato Chips, Roasted Garlic TwiceBaked Potato, and more.10 delectable (and fitnessfriendly) desserts you can enjoy guiltfree, like Peach Cobbler, MapleRaisin Bread Pudding, Triple Berry Crisp, and more.This healthy cookbook for men and women also has over 55 beautiful fullpage pictures, and every recipe contains the prep time, cook time, servings, calories, protein, carbs, and fat (making macro counting and meal planning a breeze).So, heres the bottom line:You dont have to choose between the body you want and the foods you love. You can have both, and this high protein cookbook shows you how.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What type of recipes are included in The Shredded Chef? A: The Shredded Chef contains a variety of recipes focusing on high-protein, low-calorie meals, including breakfasts, salads, snacks, main dishes, side dishes, and desserts.
- Q: Is this cookbook suitable for beginners? A: Yes, The Shredded Chef is designed to be user-friendly, with easy-to-follow recipes that do not require advanced cooking skills.
- Q: How many recipes are in The Shredded Chef? A: The cookbook features 125 recipes that cater to building muscle, losing fat, and maintaining a healthy lifestyle.
- Q: Does The Shredded Chef provide nutritional information for each recipe? A: Yes, every recipe includes detailed nutritional information such as prep time, cook time, servings, calories, protein, carbs, and fat.
- Q: Can this cookbook help with meal planning? A: Absolutely, The Shredded Chef offers guidance on creating meal plans that support fitness goals without feeling deprived.
- Q: What is the binding type of The Shredded Chef? A: The Shredded Chef is available in hardcover binding, providing durability for frequent use.
- Q: Who is the author of The Shredded Chef? A: The cookbook is authored by Michael Matthews, who focuses on healthy eating for fitness enthusiasts.
- Q: When was The Shredded Chef published? A: The Shredded Chef was published on October 26, 2016.
- Q: Are the recipes in The Shredded Chef suitable for all dietary preferences? A: While many recipes are high in protein and low in calories, they may include various ingredients that may not suit all dietary restrictions; it's best to review individual recipes.
- Q: How many pages does The Shredded Chef have? A: The Shredded Chef contains 284 pages filled with recipes and helpful cooking tips.