Title
The Sleep Revolution: Transforming Your Life, One Night At A Time
Delivery time: 8-12 business days (International)
Cofounder And Editor In Chief Of The Huffington Post Arianna Huffington Shows How Our Cultural Dismissal Of Sleep As Time Wasted Compromises Our Health And Our Decisionmaking And Undermines Our Work Lives, Our Personal Livesand Even Our Sex Lives In This New York Times Bestseller.We Are In The Midst Of A Sleep Deprivation Crisis, With Profound Consequences To Our Health, Our Job Performance, Our Relationships And Our Happiness. What We Need Is Nothing Short Of A Sleep Revolution: Only By Renewing Our Relationship With Sleep Can We Take Back Control Of Our Lives.In The Sleep Revolution, Arianna Explores All The Latest Science On What Exactly Is Going On While We Sleep And Dream. She Takes On The Sleeping Pill Industry, And All The Ways Our Addiction To Technology Disrupts Our Sleep. She Also Offers A Range Of Recommendations And Tips From Leading Scientists On How We Can Get Better And More Restorative Sleep, And Harness Its Incredible Power.The Result Is A Sweeping, Scientifically Rigorous, And Deeply Personal Exploration Of Sleep From All Angles, From The History Of Sleep, To The Role Of Dreams In Our Lives, To The Consequences Of Sleep Deprivation, And The New Golden Age Of Sleep Science That Reveals The Vital Role Sleep Plays In Our Every Waking Moment And Every Aspect Of Our Healthfrom Weight Gain, Diabetes, And Heart Disease To Cancer And Alzheimers.In Today'S Fastpaced, Alwaysconnected, Perpetuallyharried And Sleepdeprived World, Our Need For A Good Nights Sleep Is More Importantand Elusivethan Ever. The Sleep Revolution Both Sounds The Alarm On Our Worldwide Sleep Crisis And Provides A Detailed Road Map To The Great Sleep Awakening That Can Help Transform Our Lives, Our Communities, And Our World.
By changing our most important processes and
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main theme of 'The Sleep Revolution'? A: 'The Sleep Revolution' by Arianna Huffington explores the importance of sleep and how our societal disregard for it affects our health, productivity, and overall well-being.
- Q: Who is the author of 'The Sleep Revolution'? A: The book is authored by Arianna Huffington, co-founder and editor in chief of The Huffington Post.
- Q: What are some key topics covered in the book? A: The book delves into the science of sleep, the impact of sleep deprivation, the sleeping pill industry, and offers practical tips for improving sleep quality.
- Q: What is the publication date of 'The Sleep Revolution'? A: 'The Sleep Revolution' was published on April 5, 2016.
- Q: How many pages are in 'The Sleep Revolution'? A: The book contains a total of 400 pages.
- Q: What type of binding does this book have? A: 'The Sleep Revolution' is available in hardcover binding.
- Q: Is 'The Sleep Revolution' suitable for all readers? A: Yes, the book is suitable for anyone interested in understanding the significance of sleep and how to improve their sleep habits.
- Q: What can readers expect to learn from this book? A: Readers can expect to learn about the science of sleep, the consequences of sleep deprivation, and strategies for achieving better sleep.
- Q: Does the book offer any practical tips for improving sleep? A: Yes, 'The Sleep Revolution' includes recommendations from leading scientists to help improve sleep quality.
- Q: What category does 'The Sleep Revolution' fall under? A: 'The Sleep Revolution' is categorized under Happiness.