The Smart Mediterranean Diet Cookbook: 101 Brainhealthy Recipes To Protect Your Mind And Boost Your Mood

The Smart Mediterranean Diet Cookbook: 101 Brainhealthy Recipes To Protect Your Mind And Boost Your Mood

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Boost Your Brain Power, Protect Your Memory, And Balance Your Mood With The Sunny Flavors And Proven Benefits Of The Mediterranean Diet.Following The Bestselling Success Of The 30Minute Mediterranean Diet Cookbook And The Sustainable Mediterranean Diet Cookbook, Serena Ball And Deanna Segravedaly Share More Than 100 Recipes Specifically Formulated With Your Brain And Mood In Mind.With Recipes That Provide Food For Thought, From Breakfast To Dessert, As Well As Snacks, Sides, And Small Plates, Youll Reach For This Book Again And Againwhether Youre Cooking A Family Dinner Or A Meal For A Large Gathering. Dishes Include Mediterranean Sun Gold Granola, Berry Smart Seeded Dressing Over Greens, Green Falafel Fritters With Red Pepper Sauce, Sizzling Shrimp And Peppers With Cilantro, Moroccan Spiced Hot Chocolate, And More.Youll Also Find Tools To Make Yummy And Nutritious Meals Easier Than Ever Before, Including:A Readerfriendly Quick Guide To The Principles Of Cognitive And Mentalhealthy Eating Healthy Kitchen Hacks For Every Recipe, Including Substitutions, Prep Tips, And Timesaving Suggestions Adaptable Recipes For Glutenfree, Dairyfree, Eggfree, Nutfree, Vegetarian, And Vegan Lifestyles Fiveday Meal Planseating A Mediterranean Diet Is One Of The Most Effective Ways To Protect And Enhance Your Brain Health, Halt Inflammation, Improve Symptoms Of Depression, And Help To Reduce Daily Stress. Research Shows Results In Less Than Two Monthsbut Good Nutrition Only Works If You Want To Eat The Food.Thats Where The Smart Mediterranean Diet Cookbook Comes In. Serena And Deannas Smart Recipes Are Layered With Enticing Mediterranean Flavors And The Most Potent Brainboosting Ingredients. This Book Solves The Dilemma Of Whats For Dinner While Enhancing Your Brain And Mood With Every Dish.

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Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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