Title
The Somatic Therapy Workbook: Stressrelieving Exercises For Strengthening The Mindbody Connection And Sparking Emotional And P
Delivery time: 8-12 business days (International)
Release Tension, Boost Your Mood, And Heal From Traumatic Experiences With Therapistapproved Activities In This Easytouse Guide To Somatic Therapy.The Effects Of A Traumatic Event Are More Than Just Mental. Trauma Can Manifest In The Body As Chronic Pain, Sluggishness, And Even Depressed Mood. Somatic Psychology Is An Alternative Therapy That Analyzes This Mindbody Connection And Helps You Release Pentup Tension And Truly Heal From Past Trauma. The Somatic Therapy Workbook Offers A Primer To This Lifechanging Approach As A Means For Personal Growth, Designed For Beginners Or Those Already Using Somatic Techniques In Their Current Therapeutic Process. Ideal For Those Suffering From Ptsd And Other Traumabased Afflictions, This Safe And Approachable Look At Somatic Therapy Includes: Journal Exercises Bodycentered Prompts For Personal Inquiry Movement Exercises Reallife Experimentsreaders Will Come Away With A New Ability To Process And Accept Their Emotions And An Understanding Of How To Live A Somaticallyoriented And Embodied Life.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.