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The Soul of Wellness: 12 Holistic Principles for Achieving a Healthy Body, Mind, Heart, and Spirit
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In The Soul of Wellness: 12 Holistic Principles for Achieving a Healthy Body, Mind, Heart, and Spirit, Dr. Rajiv Parti presents twelve insights on what it takes to achieve total wellbeinggained over his 30 years of experience as a practicing physician, and his own sevenyear journey and compelling story of overcoming cancer chronic pain, stress, depression and addiction.The Soul of Wellness references easy techniques that can be integrated into any health management program specifically for diseases of the soul such as depression, chemical dependency, anxiety and more.Based on his inspired 12 Principles of Wellness, he offers practical tools for attaining a sound and rejuvenated body, mind, heart and spirit with exercises, insights and lifestyle choices for optimal living and health. He also shares personal stories of real patients who over came challenges utilizing his alternative approach.Insightful and inspiring The Soul of Wellness reveals a profound pathway for healing and living with optimal peace, emotional and physical health. The wisdom behind these principles is as ancient as human civilization, yet as cutting edge as modern science.Dr. Rajiv Parti is one of the worlds leading experts in pain management and has over thirty years experience as a practicing physician of Western medicine but the health approach he advocates (in his twelve holistic principles) incorporates Eastern spiritual traditions such as yoga, meditation, and the principles of the Hindu healing science of Ayurveda.
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