Title
The Sourdough School: Sweet Baking: Nourishing The Gut & The Mind
Delivery time: 8-12 business days (International)
A Companion Volume To The Bestselling The Sourdough School Focusing On Sweet But Not Sticky Sweet Recipes That Are Not Only Delicious But Also Gutfriendly'It Is Impossible To Read This Book Without Wanting To Scuttle Off Into The Kitchen.' Nigella Lawsonthe Benefits Of Sourdough Are Well Known The Slow Fermentation Process Creates A Healthier And Lighter Dough That Is Easier To Digest But Until Now They Have Been Mainly Linked To Bread. If It Rises, However, It Can Be Made With Sourdough, And In This Groundbreaking New Book, Vanessa Kimbell Focuses On Sweet Sourdough Bakes That Not Only Nourish The Gut But Also Improve Your Mood.Using A Variety Of Flours, Including Chestnut, Spelt, And Einkorn, As Well As Blends You Can Make Up Yourself, The Classic Recipes And New Ideas For Flavor Combinations Cover Everything From Cakes, Tarts, And Biscuits, To Donuts, Brioche And Pretzels, And Rely On Natural Sweetness Wherever Possible.Recipes Include Morello Cherry Shortbread, Chocolate, Tangerine & Pistachio Cakes, Carrot & Walnut Cake, Doughnuts And Millefeuille As Well As Vinegars, Compotes, Cultured Creams, Butters, And Ghee. There Is Even Chocolate, Almond & Hazelnut Spread And Sourdough Vanilla Ice Cream.Vanessa Also Explains How Sourdough Helps To Maintain The Health And Diversity Of Your Gut Microbiome. From Understanding The Benefits Of Having Diversity In Your Diet To The Amazing Work Of Enzymes, This Book Is About Understanding The Connection Between Our Food, Gut Microbiome And The Potential Impact On Our Mental Health. New Studies Are Unveiling Links Between The Microorganisms In Our Gut And Our Mood And Behavior, And Vanessa Is At The Forefront Of This Research.'Britain'S Queen Of Sourdough.' Telegraph'Vanessa Kimbell Wants To Change The Bread We Eat, One Loaf At A Time. She'S The Real Deal: A Total Inspiration.' Diana Henry'Just Five Years Ago If Someone Said To You That They Were Writing A Book About Sourdough Bread And Mental Health You Would Have Thought They Needed Psychiatric Help. Today Nobody Is Laughing As The Latest Science Tells Us That Microbes Are The Key Link Between Food And The Health Of Our Mind And Bodies.' Tim Spector, Author Of The Diet Myth
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
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Frequently Asked Questions
- Q: What type of recipes can I find in 'The Sourdough School: Sweet Baking'? A: This book features a variety of sweet sourdough recipes, including cakes, tarts, biscuits, donuts, brioche, and pretzels, all designed to be gut-friendly.
- Q: Who is the author of 'The Sourdough School: Sweet Baking'? A: The author is Dr. Vanessa Kimbell, a recognized expert in sourdough baking and its health benefits.
- Q: When was 'The Sourdough School: Sweet Baking' published? A: 'The Sourdough School: Sweet Baking' was published on September 8, 2020.
- Q: What is the page count of 'The Sourdough School: Sweet Baking'? A: The book contains 192 pages.
- Q: Is 'The Sourdough School: Sweet Baking' suitable for beginners? A: Yes, the book includes clear instructions and recipes that cater to both beginners and experienced bakers.
- Q: What benefits does sourdough provide in baking? A: Sourdough offers a healthier and lighter dough due to its slow fermentation process, making it easier to digest and potentially beneficial for gut health.
- Q: Are there gluten-free options in 'The Sourdough School: Sweet Baking'? A: While the book focuses on a variety of flours, including spelt and einkorn, it may not specifically include gluten-free recipes. Please check individual recipes for flour types.
- Q: What kitchen tools do I need to follow the recipes in this book? A: Basic baking tools such as mixing bowls, measuring cups, baking trays, and an oven are recommended to successfully follow the recipes.
- Q: Can I use regular flour instead of sourdough starter in the recipes? A: The recipes are designed to utilize sourdough starter, which is crucial for the flavor and texture of the baked goods. Substituting may not yield the same results.
- Q: Does 'The Sourdough School: Sweet Baking' include information on gut health? A: Yes, the book discusses the connection between sourdough, gut microbiome health, and mental well-being, providing insights into the benefits of a diverse diet.