Title
The Squat Bible: The Ultimate Guide To Mastering The Squat And Finding Your True Strength
Delivery time: 8-12 business days (International)
**Black & White Version**...As A Physical Therapist, Coach, And Certified Strength And Conditioning Specialist, Dr. Aaron Horschig Began To Notice The Same Patterns In Athletes Over And Over. Many Of Them Seemed To Pushed Themselves As Athletes In The Same Ways They Push Themselves Out In The Real World.Living In A Performancebased Society, Dr. Horschig Saw Many Athletes Who Seemed To Not Only Want To Be Bigger And Stronger But To Get There Faster. This Mentality Ultimately Led To Injuries And Setbacks, Preventing Athletes From Reaching Their Full Potential.Now, After Developing Unique And Easytouse Techniques On How To Train And Move Well, Dr. Horschig Shares His Invaluable Insights With Readers In The Squat Bible: The Ultimate Guide To Mastering The Squat And Finding Your True Strength.This Detailed Plan Enables You To Unearth The Various Weak Spots Within Your Bodythe Areas That Leave You In Pain And Hinder Your Ability To Performand Completely Change Your Approach To Athleticism. Discover New Strength, New Power, And Astounding Potential You Never Knew You Possessed.As The Founder Of Squatuniversity.Com, Dr. Horschig Knows That When You Transform The Way You Work Out, You Transform Your Bodyand Your Life.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'The Squat Bible'? A: 'The Squat Bible' focuses on mastering the squat technique to enhance strength and athletic performance while preventing injuries.
- Q: Who is the author of 'The Squat Bible'? A: The author is Dr. Aaron Horschig, a certified strength and conditioning specialist and physical therapist.
- Q: What type of insights does this book provide? A: The book provides unique techniques and insights on how to train effectively, identify weak spots in the body, and improve overall athleticism.
- Q: What is the format of 'The Squat Bible'? A: 'The Squat Bible' is available in a paperback format with 209 pages.
- Q: Is 'The Squat Bible' suitable for beginners? A: Yes, the book is designed for athletes of all levels, including beginners, providing accessible techniques for mastering the squat.
- Q: When was 'The Squat Bible' published? A: 'The Squat Bible' was published on June 6, 2019.
- Q: Are there any illustrations or diagrams in the book? A: Although the book is a black and white version, it typically includes diagrams and illustrations to help explain techniques.
- Q: Can this book help with injury prevention? A: Yes, 'The Squat Bible' emphasizes proper technique to prevent injuries and improve performance in athletic activities.
- Q: What category does 'The Squat Bible' fall under? A: 'The Squat Bible' falls under the category of Exercise & Fitness.
- Q: How can I apply the techniques learned in 'The Squat Bible'? A: Readers can apply the techniques by following the detailed instructions and training regimens outlined in the book to enhance their workout routines.