Title
The Swimming Dragon: A Chinese Way To Fitness, Beautiful Skin, Weight Loss, And High Energy
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For Therapists, Healers, And Lay Practitioners, This Superb Guide Covers Every Aspect Of The Ancient Healing Art, From Its Basic Functions And The Energetic Principles Underlying Its Practice To A Detailed History Of The Method And Its Practitioners. Most Important, It Offers An Explicit Presentation Of Essential Qi Gong Methods And Styles Of Practice, Including Basic Postures And Respiratory Exercises. The Author Translates Into Western Medical Language The Effects Of Qi Gong On The Nervous System, Heart Rate, Blood Pressure, Endocrine System, Appetite, And Digestion. With An Enlightening Summary Of The Relationship Between Qi Gong And The Other Chinese Healing Arts, And An Inspired Collection Of Quotations From Traditional Texts, This Is A Thorough Representation Of An Increasingly Popular Approach To Health And Healing.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is 'The Swimming Dragon' about? A: 'The Swimming Dragon' is a guide that explores the ancient Chinese healing art of qi gong. It covers its principles, history, and various methods, including postures and respiratory exercises, aimed at enhancing physical fitness and overall well-being.
- Q: Who is the author of this book? A: The author of 'The Swimming Dragon' is Tzu Kuo Shih, who provides insights into qi gong practices and their effects on health.
- Q: What are the main benefits of practicing qi gong as described in the book? A: The book discusses benefits such as improved nervous system function, better heart rate and blood pressure control, enhanced digestion, and overall energy levels.
- Q: Is this book suitable for beginners? A: Yes, 'The Swimming Dragon' is suitable for both beginners and experienced practitioners, as it covers fundamental concepts and provides detailed instructions on various qi gong techniques.
- Q: What is the page count and binding type of this book? A: 'The Swimming Dragon' has 124 pages and is available in paperback binding.
- Q: When was this book published? A: 'The Swimming Dragon' was published on October 17, 1999.
- Q: What condition is the book in? A: The book is categorized as 'New,' ensuring it is in excellent condition for readers.
- Q: What category does this book fall under? A: 'The Swimming Dragon' falls under the category of 'Energy Healing,' focusing on holistic health practices.
- Q: Are there any specific qi gong styles covered in the book? A: Yes, the book provides an explicit presentation of essential qi gong methods and styles, including basic postures and respiratory exercises.
- Q: Does the book include historical context about qi gong? A: Yes, it includes a detailed history of qi gong and its practitioners, offering a comprehensive understanding of the practice's background.