Title
The Swimming Dragon: A Chinese Way To Fitness, Beautiful Skin, Weight Loss, And High Energy
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For Therapists, Healers, And Lay Practitioners, This Superb Guide Covers Every Aspect Of The Ancient Healing Art, From Its Basic Functions And The Energetic Principles Underlying Its Practice To A Detailed History Of The Method And Its Practitioners. Most Important, It Offers An Explicit Presentation Of Essential Qi Gong Methods And Styles Of Practice, Including Basic Postures And Respiratory Exercises. The Author Translates Into Western Medical Language The Effects Of Qi Gong On The Nervous System, Heart Rate, Blood Pressure, Endocrine System, Appetite, And Digestion. With An Enlightening Summary Of The Relationship Between Qi Gong And The Other Chinese Healing Arts, And An Inspired Collection Of Quotations From Traditional Texts, This Is A Thorough Representation Of An Increasingly Popular Approach To Health And Healing.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does the book have? A: The book has one hundred twenty-four pages. This provides a concise yet comprehensive guide to the ancient healing art of qi gong.
- Q: What are the dimensions of the book? A: The book measures six point zero two inches in length, nine point zero three inches in height, and zero point thirty-one inches in width. These dimensions make it portable and easy to handle.
- Q: What type of binding does the book have? A: The book is a paperback edition. This binding is lightweight and flexible, making it suitable for casual reading and easy transport.
- Q: What is the main topic of the book? A: The book focuses on qi gong, an ancient Chinese healing art. It covers its functions, principles, history, and essential methods for practice.
- Q: Who is the author of the book? A: The author is Tzu Kuo Shih. He provides insights and translations that bridge traditional Chinese practices and Western medical understanding.
- Q: Is this book suitable for beginners? A: Yes, the book is suitable for beginners. It provides fundamental principles and practices of qi gong, making it accessible for those new to the art.
- Q: Can I use this book for advanced qi gong practice? A: Yes, the book includes advanced aspects of qi gong as well. It covers various methods and styles that can benefit both beginners and experienced practitioners.
- Q: Are there specific exercises included in the book? A: Yes, the book details essential qi gong methods, including basic postures and respiratory exercises. These instructions help practitioners enhance their skills.
- Q: Is this book appropriate for all age groups? A: Yes, the book is appropriate for all age groups. It serves as a guide for therapists, healers, and lay practitioners alike.
- Q: How should I store this book to keep it in good condition? A: Store the book in a cool, dry place away from direct sunlight. Keeping it upright on a shelf will help maintain its shape and binding.
- Q: Can the book be returned if it is damaged? A: Yes, you can return the book if it arrives damaged. Be sure to check the return policy for specific instructions on how to initiate a return.
- Q: What if I have questions while reading the book? A: You can consult additional resources or seek guidance from experienced practitioners. The book also provides a solid foundation for further research.
- Q: Is there a warranty available for this book? A: Typically, books do not come with warranties. However, check the seller's return policy for any guarantees or satisfaction assurances.
- Q: How can I find more information about qi gong? A: Look for reputable sources online or visit local wellness centers. Engaging with a community of practitioners can also provide valuable insights.
- Q: Does the book discuss the effects of qi gong on health? A: Yes, the book discusses the effects of qi gong on various health aspects, including the nervous system and digestion. It translates these effects into Western medical terms.
- Q: Is the book considered a good resource for energy healing? A: Yes, the book is a valuable resource for energy healing. It provides a thorough exploration of qi gong, which is a key component of energy healing practices.