Title
The Tao of Health and Longevity: The Master Who Brout Tai Chi Chuan to America Shows How Chinese Exercises Can Help You Attain a,Used
Delivery time: 8-12 business days (International)
The Master who brought tai chi chuan to the West shows how Chinese exercises can lead to along and healthy life Offers practical, fully illustrated instructions in breathing and 50 essential tai chi chuan formsThis introduction to the benefits of tai chi chuan reveals in a reissued edition the powerful Taoist principles that have helped many to attain longer and healthier lives. Master Liu demonstrates various exercises designed to promote good digestion; maintain proper blood pressure; bolster the immune system; and prevent, or even cure, heart disease and cancer. This guide also covers Chinese foods, herbs, and teas.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Frequently Asked Questions
- Q: What is the main focus of 'The Tao of Health and Longevity'? A: The book primarily focuses on how Chinese exercises, particularly t'ai chi ch'uan, can promote a long and healthy life through practical exercises and Taoist principles.
- Q: Who is the author of this book? A: The author is Da Liu, a master who introduced t'ai chi ch'uan to America.
- Q: What edition of the book is available? A: This is the 2nd edition of 'The Tao of Health and Longevity'.
- Q: How many pages does the book contain? A: The book contains 222 pages.
- Q: What type of binding does this book have? A: The book is available in paperback binding.
- Q: What are some key benefits of practicing t'ai chi ch'uan as mentioned in the book? A: The book discusses benefits such as improved digestion, proper blood pressure maintenance, immune system strengthening, and prevention or treatment of heart disease and cancer.
- Q: Is this book suitable for beginners? A: Yes, the book offers practical, fully illustrated instructions that cater to beginners as well as those experienced in t'ai chi ch'uan.
- Q: What additional topics are covered in the book? A: In addition to t'ai chi ch'uan exercises, the book covers Chinese foods, herbs, and teas that contribute to health.
- Q: When was 'The Tao of Health and Longevity' published? A: It was published on January 1, 1991.
- Q: What condition is the book in? A: The book is in 'Very Good' condition.