Title
The Tao of Natural Breathing: For Health, WellBeing, and Inner Growth,New
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Take a lifeaffirming journey with Taoist and breathwork teacher Dennis Lewis into the physiological, psychological, and spiritual experience of breathingA longtime student of Advaita Vedanta, Taoism, and the Gurdjieff Work, Daniel Lewis presents a comprehensive approach to understanding the mechanics of the breath, as well as the relationship of breath, emotions, and energy. Along with breathing practices designed to open the three primal energy centers, the book defines natural breathing; provides a clear, illustrated description of the physiology of breathing; and offers suggestions on how to use spacious breathing both in times of stress and in everyday life. These practices will improve your health, increase your energy, and support your quest for inner growth.'. . . exquisite description of the simple act of breathing . . . this is a book to make you (and all your organs) smile.' San Francisco Chronicle
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'The Tao of Natural Breathing'? A: The book primarily focuses on the physiological, psychological, and spiritual aspects of breathing, guiding readers through practices that enhance health, energy, and inner growth.
- Q: Who is the author of this book? A: The author is Dennis Lewis, a teacher of Taoism and breathwork with a background in Advaita Vedanta and the Gurdjieff Work.
- Q: How many pages does the book have? A: The book contains 208 pages.
- Q: What edition of the book is available? A: This is the Revised Edition of 'The Tao of Natural Breathing'.
- Q: What type of binding does this book have? A: The book is available in paperback binding.
- Q: Is this book suitable for beginners in breathwork? A: Yes, the book is suitable for beginners as it provides clear descriptions and practices for understanding natural breathing.
- Q: Are there specific breathing practices included in the book? A: Yes, the book includes breathing practices designed to open the three primal energy centers and improve overall well-being.
- Q: When was 'The Tao of Natural Breathing' published? A: The book was published on April 10, 2006.
- Q: What condition is the used book in? A: The used book is in Good Condition.
- Q: What category does this book fall under? A: The book falls under the category of Stress Management.