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An Essential Guide For All Teenagers Experiencing Stress And Burnoutdoes Any Of This Sound Like You? Lacking In Energy And Feeling That Your Life Has Lost Its Sparkle Feeling Like You CanT Ever Quite Relax Unable To Sleep Despite Being Exhausted All The Time Finding That You DonT Really Enjoy Anything Anymore, Even Things You Used To Love Feeling That Everyone Is Irritating And No One Understands Finding Going To School Really Hard Or Not Possible At All Anymorethen This Book Might Help.These Are Signs That You Are Experiencing Burnout Your Battery Has Taken A Battering And You Are Running On Empty. Many People Think Burnout Only Happens To Adults, But ItS Something Lots Of Teenagers Experience Too.This Book Will Help You To Understand What Burnout Is, How You Got There And What You Can Do To Get Back To A Life You Enjoy.WeVe Written It To Help You Work Out If You Might Be Burnt Out, And If So, What You Can Do About It. It Will Help You Identify Some Of The Ways That You Might Be Getting Stuck When YouRe Trying To Get Better. YouLl Get Some Ideas As To What Is And IsnT Helping. And If You Decide That You ArenT Really Burnt Out But YouRe Heading That Way, This Book Has Some Ideas To Stop It From Happening In The Future.CoWritten By Expert Clinical Psychologist Dr Naomi Fisher, Who Has Helped Many Teenagers Deal With The Stresses And Pressures Of School And Life, And By Bestselling Author And Illustrator Eliza Fricker.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
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