Title
The Telomere Effect: A Revolutionary Approach To Living Younger, Healthier, Longer
Sold by Ergodebooks, an authorized reseller.
Returns accepted within 30 days | support@ergodebooks.com
Shipping Information
- Free Standard Shipping — United States only
- Processing Time: 1–3 business days
- Estimated Delivery: 3–5 business days after dispatch
- Double-boxed, fully insured & discreetly packaged
- Tracking number sent via email once dispatched
- Orders over $250 require signature upon delivery. Taxes calculated at checkout.
Returns & Refund
Returns accepted within 30 days of delivery.
Damaged or Defective Item
Free return shipping + replacement or full refund
Wrong Item Received
Free return shipping + replacement or full refund
Change of Mind
Return shipping at customer's expense · 25% restocking fee applies
Payment Option
The New York Times Bestselling Book Coauthored By The Nobel Prize Winner Who Discovered Telomerase And Telomeres' Role In The Aging Process And The Health Psychologist Who Has Done Original Research Into How Specific Lifestyle And Psychological Habits Can Protect Telomeres, Slowing Disease And Improving Life.Have You Wondered Why Some Sixtyyearolds Look And Feel Like Fortyyearolds And Why Some Fortyyearolds Look And Feel Like Sixtyyearolds? While Many Factors Contribute To Aging And Illness, Dr. Elizabeth Blackburn Discovered A Biological Indicator Called Telomerase, The Enzyme That Replenishes Telomeres, Which Protect Our Genetic Heritage. Dr. Blackburn And Dr. Elissa Epel'S Research Shows That The Length And Health Of One'S Telomeres Are A Biological Underpinning Of The Longhypothesized Mindbody Connection. They And Other Scientists Have Found That Changes We Can Make To Our Daily Habits Can Protect Our Telomeres And Increase Our Health Spans (The Number Of Years We Remain Healthy, Active, And Diseasefree).The Telemere Effect Reveals How Blackburn And Epel'S Findings, Together With Research From Colleagues Around The World, Cumulatively Show That Sleep Quality, Exercise, Aspects Of Diet, And Even Certain Chemicals Profoundly Affect Our Telomeres, And That Chronic Stress, Negative Thoughts, Strained Relationships, And Even The Wrong Neighborhoods Can Eat Away At Them.Drawing From This Scientific Body Of Knowledge, They Share Lists Of Foods And Suggest Amounts And Types Of Exercise That Are Healthy For Our Telomeres, Mind Tricks You Can Use To Protect Yourself From Stress, And Information About How To Protect Your Children Against Developing Shorter Telomeres, From Pregnancy Through Adolescence. And They Describe How We Can Improve Our Health Spans At The Community Level, With Neighborhoods Characterized By Trust, Green Spaces, And Safe Streets.The Telemere Effect Will Make You Reassess How You Live Your Life On A Daytoday Basis. It Is The First Book To Explain How We Age At A Cellular Level And How We Can Make Simple Changes To Keep Our Chromosomes And Cells Healthy, Allowing Us To Stay Diseasefree Longer And Live More Vital And Meaningful Lives.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the page count of The Telomere Effect? A: The Telomere Effect has four hundred sixteen pages. This extensive page count allows for a comprehensive exploration of telomeres and healthy living.
- Q: What are the dimensions of this book? A: The dimensions of The Telomere Effect are six point five inches in length, one point twenty-six inches in width, and nine point twenty-five inches in height. These measurements make it a standard hardcover size for easy handling.
- Q: Who are the authors of The Telomere Effect? A: The Telomere Effect is co-authored by Dr. Elizabeth Blackburn and Dr. Elissa Epel. Both authors have significant expertise in the fields of biology and psychology.
- Q: How do I read The Telomere Effect effectively? A: To read The Telomere Effect effectively, consider taking notes on key concepts. Engaging with the material and applying its suggestions can enhance understanding.
- Q: Is The Telomere Effect suitable for young adults? A: Yes, The Telomere Effect is suitable for young adults. Its content on lifestyle habits and aging can benefit readers of various ages.
- Q: How can I apply the advice from The Telomere Effect? A: You can apply the advice by making lifestyle changes such as improving sleep quality, exercising regularly, and managing stress. The book provides actionable tips for daily life.
- Q: How should I store The Telomere Effect? A: Store The Telomere Effect in a cool, dry place to protect it from moisture and sunlight. Keeping it on a bookshelf will help maintain its condition.
- Q: Can I lend The Telomere Effect to others? A: Yes, you can lend The Telomere Effect to others. Just ensure it is returned in good condition to maintain its quality.
- Q: Is The Telomere Effect hardcover safe for kids? A: Yes, the hardcover of The Telomere Effect is safe for kids. However, parental guidance is recommended due to the complex scientific topics discussed.
- Q: What is the main theme of The Telomere Effect? A: The main theme of The Telomere Effect is the connection between telomeres and lifestyle choices impacting aging and health. It emphasizes actionable changes for a healthier life.
- Q: What if The Telomere Effect arrives damaged? A: If The Telomere Effect arrives damaged, contact the seller for a replacement or refund. Most retailers have return policies for damaged items.
- Q: Is there a warranty for The Telomere Effect? A: No, there is typically no warranty for books like The Telomere Effect. However, return policies may apply if the book is defective.
- Q: How can I find more books like The Telomere Effect? A: You can find more books like The Telomere Effect by searching in the self-help category or exploring works by the same authors. Online retailers often suggest similar titles.
- Q: Does The Telomere Effect include practical exercises? A: Yes, The Telomere Effect includes practical exercises and suggestions for improving health. It offers actionable advice based on scientific research.
- Q: What should I do if I have questions about the content? A: If you have questions about the content of The Telomere Effect, consider reaching out to a book club or online community for discussion. Engaging with others can provide clarity.