Title
The Timecrunched Cyclist: Racewinning Fitness In 6 Hours A Week, 3Rd Ed. (The Timecrunched Athlete)
Delivery time: 8-12 business days (International)
The Timecrunched Cyclist Reveals The Fastest Way To Get Fit For Road Racing, Century Rides, Gravel Grinders, Cyclocross, Gran Fondos, And Mountain Bike Events. With Elite Cycling Coach Chris Carmichaels Innovative, Timesaving Approach, Busy Cyclists Will Develop Fitness, Speed, And Power In Just 6 Hours A Week. Now Powered By Strava, This Updated Third Edition Of The Timecrunched Cyclist Training Program Taps Into The Most Popular Cycling Social Network To Help Cyclists Get Fired Up To Crush Their Workouts, One Segment At A Time.Through His Popular Endurance Coaching Service, Carmichael Noticed That Many Busy Cyclists Are Unable To Make Performance Gains Using Conventional Training Methods; They Simply Dont Have Enough Time To Train. So Cts Developed A New Approachthe Timecrunched Training Programto Help Cyclists Achieve Competitive Fitness And Power Without The Impossible Time Demands Of Traditional Training Methods.The Timecrunched Cyclist Shows Cyclists How To Build Fitness On A Realistic Schedule By Tapping The Power Of Highintensity Interval Training (Hiit) Workouts. Cyclists Learn The Science Behind This Alternative Approach To Training Before Performing The Cts Field Tests To Get A Baseline Reading Of Their Fitness. Nine Comprehensive Training Plans Include Effective Timecrunched Workouts, Nutrition Guidelines, And Strength Training To Develop The Speed And Endurance For A Wide Variety Of Cycling Races And Events. The New Timecrunched Training Plans Cover:New And Experienced Plans For Criteriums, Road Races, And Cyclocross New, Experienced, And Competitive Plans For Century Rides And Gran Fondos Gravel Racing And Ultraendurance Mountain Biking Plans Intermediate And Advanced Plans For Commutersthis New, Third Edition Integrates Strava, The Popular Ride Tracking And Analysis Program. Powered By Strava, The Timecrunched Program Becomes Interactive, Social, Highly Motivatingand Focuses Riders On The Training Data That Matters Most. It Also Adds The Timecrunched Diet, A Sports Nutrition Approach Designed To Help Riders Optimize Their Powertoweight Ratio With New Guidelines On Eating Behaviors And Delicious Recipes From Chefs Michael Chiarello And Matt Accarrino. A New Chapter On Hydration And Managing Heat Stress Will Show Athletes Simple Ways To Avoid Overheating That Lead To Better Performance.The Timecrunched Cyclist Can Help You Capture Your Best Performanceall In The Time You Have Right Now.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.