Title
The Tmj Healing Plan: Ten Steps To Relieving Headaches, Neck Pain And Jaw Disorders (Positive Options For Health),New
Delivery time: 8-12 business days (International)
Your Symptoms Won'T Change Unless You Do! This Book Is The Only One On The Market That Will Help You With All 10 Steps To Identify And Eliminate Common Causes And Contributors To Headaches, Neck Pain And Jaw Disorders Commonly Known As Tmj. Physical Therapist, Cynthia Peterson, Wants To Help You Avoid Costly And Irreversible Treatments And Teaches You Healthy Habits For Selfcare And Prevention, Offering Tips On Posture, Tongue Placement, And Simple Physical Therapy Exercises That Can Reduce, Relieve, And Even Eliminate Many Problematic Symptoms. She Also Offers Guidance On Where To Turn When More Help Is Needed. Of All The Joints In Your Body, There Are Only 2 That Most Doctors Refuse To Treat And Most Insurance Companies Refuse To Cover. If You Guessed Jaw Joints, You Are Correct . Those Jaw Joints Are Technically Referred To As Your Tmj'S And Problems With Them Can Include Symptoms Such As Headaches; Painful Jaw Joints; Difficulty Opening Or Closing The Mouth; Clicking Or Locking Jaws; Ear Pain, Stuffiness, Or Ringing; Neck, Shoulder, Or Facial Pain; Tooth Grinding Or Clenching; And Morning Jaw Aches. Though These Complaints Are Common, The Average Sufferer Sees Numerous Doctors And Undergoes Several Treatments Often With Little Relief. While There Is No Onesizefitsall Remedy, This Book Offers Safe, Proven Tools You Can Begin Using Right Away To Improve Your Condition. Drawing On >20 Years As A Physical Therapist, Training In Head, Neck And Jaw Pain, And Work With Dental And Medical Experts, Cynthia Peterson Explains A 10Step Process That Addresses The Root Causes And Contributing Factors Of Tmj Disorders. Her Simple Practices And Exercises Allow You To Replace Hurtful Habits With The Healthy Ones Necessary For Longterm Relief. You Learn Tolighten The Load On Your Jaw Correct Your Posture As You Stand, Sit, And Sleep Breathe And Swallow Properly Soothe Head And Neck Pain Reduce Stress And Exercise With Ease Save Money By Avoiding Or Reducing Costly Treatment More Than 50 Photos And Illustrations Examples Information On Getting Medical Care And Choosing Specialists Helpful For Everyone With A Head, Neck And Jaw. More Reviews And Helpful Resources Tmjhealingplan.Com
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
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Frequently Asked Questions
- Q: What is 'The TMJ Healing Plan' about? A: 'The TMJ Healing Plan' is a comprehensive guide created by physical therapist Cynthia Peterson, focusing on ten steps to relieve headaches, neck pain, and jaw disorders associated with TMJ. The book offers practical self-care tips, exercises, and guidance on when to seek additional help.
- Q: Who is the author of 'The TMJ Healing Plan'? A: The author of 'The TMJ Healing Plan' is Cynthia Peterson, PT, a physical therapist with over 20 years of experience in treating head, neck, and jaw pain.
- Q: What are the key features of this book? A: The book includes over 50 photos and illustrations, a 10-step process to address TMJ disorders, safe exercises, posture correction tips, and advice on reducing stress and improving overall jaw health.
- Q: How can this book help with TMJ symptoms? A: 'The TMJ Healing Plan' helps identify common causes of TMJ symptoms and offers practical tools to alleviate pain, correct posture, and implement healthy habits for long-term relief.
- Q: Is this book suitable for everyone? A: Yes, 'The TMJ Healing Plan' is designed to be helpful for anyone experiencing head, neck, or jaw pain, making it a useful resource for a wide audience.
- Q: What type of binding does the book have? A: 'The TMJ Healing Plan' is available in a paperback binding, making it easy to handle and read.
- Q: How many pages does 'The TMJ Healing Plan' have? A: The book contains 269 pages filled with valuable information and guidance on managing TMJ disorders.
- Q: When was 'The TMJ Healing Plan' published? A: 'The TMJ Healing Plan' was published on May 4, 2010.
- Q: Does the book provide information on medical care for TMJ? A: Yes, the book includes guidance on obtaining medical care and selecting specialists for those who may need additional help with their TMJ issues.
- Q: What is the main takeaway from 'The TMJ Healing Plan'? A: The main takeaway is that readers can take proactive steps to manage and alleviate TMJ symptoms through self-care, informed practices, and understanding their condition.