Title
The Touch Remedy: Handson Solutions To Destress Your Life
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An Empowering Guide That Unites The Ancient Healing Power Of Touch Therapyfrom Acupressure To Reflexologywith Modern Science To Help Relieve The Number One Cause Of Disease Today: Stressand To Soothe Anxiety, Boost Immunity, And Alleviate Pain.Human Beings Are Wired For Touch. Touch Is Critical To Our Physical And Mental Health. And For Centuries, Cultures Around The Globe Have Employed Touch As A Powerful Force For Healing. And Yet America Is An Increasingly Touchdeprived, Highstress Culture, And We Are Paying For It With Our Wellbeing. Now, In The Touch Remedy, Leading Touch Therapy Expert Michelle Ebbin, Who Appears Regularly On The Dr. Oz Show And Has Been Featured On The Doctors, The View, And Live With Kelly & Michael, Demonstrates How The Ancient Wisdom Of Touch Can Truly Change Your Life.A Fresh, Contemporary Approach To Natural Health, Which Draws On A Unique Combination Of Ancient Wisdom And Cutting Edge Research, The Touch Remedy Is A Collection Of Proven Touch Therapy Solutions To Calm And Heal Every Member Of The Family, From Babies To Grandparents To Pets. Demystifying Timetested Touch Therapy Techniques Such As Acupressure, Reflexology, Cranial Sacral Therapy, Among Others, Ebbin Shares Her Invaluable Insight And Provides Clear, Stepbystep Remedies, Accompanied By Beautiful Fullcolor Photos, To Relieve A Range Of Physical And Emotional Stressors, From Back Pain And Headache To Anxiety. Her Solutions Are Quick, Taking Only Twotothree Minutes Each, And Easy, Requiring Only Three Steps, And Most Of The Remedies Can Be Done Anytime, Anywhere, Even On The Go.In Addition, Ebbin Shows How Touch Therapy Offers Powerful Strategies To Improve Intimacy In Relationships, Bond With Your Children, And Improve Communication Through Touch. With The Touch Remedy, We Can Quite Literally Take Our Health Into Our Own Handsand Nurture The Bodies, Minds, And Spirit Of Our Loved Ones And Ourselves.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What are the dimensions of 'The Touch Remedy'? A: The book measures seven point four four inches long, zero point nine one inches wide, and nine point two five inches tall. These dimensions make it easy to handle and read.
- Q: How many pages does 'The Touch Remedy' have? A: The book contains two hundred fifty-six pages. This length provides comprehensive coverage of touch therapy techniques and their benefits.
- Q: What type of binding does 'The Touch Remedy' have? A: The book is available in paperback binding. This makes it lightweight and portable for easy reading anywhere.
- Q: Who is the author of 'The Touch Remedy'? A: The author is Michelle Ebbin. She is a leading expert in touch therapy and has appeared on various well-known television shows.
- Q: What is the main focus of 'The Touch Remedy'? A: The book focuses on using touch therapy to relieve stress and improve overall well-being. It combines ancient practices with modern scientific insights.
- Q: How do I use the touch therapy techniques in 'The Touch Remedy'? A: You can use the techniques by following the clear, step-by-step instructions in the book. Most remedies take only two to three minutes to perform.
- Q: Is 'The Touch Remedy' suitable for all ages? A: Yes, the techniques are suitable for all ages, including babies, adults, and pets. The book provides remedies for calming and healing every family member.
- Q: Can I practice the touch techniques anywhere? A: Yes, most of the touch therapy remedies can be done anytime and anywhere. They are designed to be quick and easy to perform.
- Q: Are the touch therapy techniques safe? A: Yes, the techniques are safe and easy to follow. They are designed to relieve physical and emotional stress without any harmful effects.
- Q: How can touch therapy improve relationships? A: Touch therapy can enhance intimacy and communication in relationships. The book explains how touch can strengthen bonds with loved ones.
- Q: What if I experience discomfort while using the techniques? A: If you experience discomfort, stop and reassess your technique. The book provides guidance on how to adjust your approach for better comfort.
- Q: Does 'The Touch Remedy' include illustrations? A: Yes, the book features beautiful full-color photos that illustrate each technique. This helps readers understand and visualize the remedies.
- Q: Is there a specific time of day to practice these techniques? A: There is no specific time; you can practice the techniques whenever you feel stressed or need a moment of relaxation. Flexibility is key.
- Q: How does touch therapy boost immunity? A: Touch therapy can reduce stress and promote relaxation, which may contribute to improved immune function. The book explains these connections in detail.
- Q: What types of touch therapy are covered in the book? A: The book covers various techniques, including acupressure, reflexology, and cranial sacral therapy. Each method is explained with step-by-step instructions.
- Q: Where can I purchase 'The Touch Remedy'? A: You can purchase the book from major online retailers such as Amazon or directly from the publisher, HarperOne. Check for availability in stores as well.