Title
The Trauma Of Everyday Life
Delivery time: 8-12 business days (International)
A Revolutionary Reexamination Of Traumas Role In The Life Journey, Opening The Door To Growth And Healingtrauma Does Not Just Happen To A Few Unlucky People; It Is The Bedrock Of Our Psychology. Death And Illness Touch Us All, But Even The Everyday Sufferings Of Loneliness And Fear Are Traumatic. In The Trauma Of Everyday Life Renowned Psychiatrist And Author Of Thoughts Without A Thinker Mark Epstein Uncovers The Transformational Potential Of Trauma, Revealing How It Can Be Used For The Minds Own Development.Western Psychology Teaches That If We Understand The Cause Of Trauma, We Might Move Past It While Many Drawn To Eastern Practices See Meditation As A Means Of Rising Above, Or Distancing Themselves From, Their Most Difficult Emotions. Both, Epstein Argues, Fail To Recognize That Trauma Is An Indivisible Part Of Life And Can Be Used As A Lever For Growth And An Ever Deeper Understanding Of Change. When We Regard Trauma With This Perspective, Understanding That Suffering Is Universal And Without Logic, Our Pain Connects Us To The World On A More Fundamental Level. The Way Out Of Pain Is Through It.Epsteins Discovery Begins In His Analysis Of The Life Of Buddha, Looking To How The Death Of His Mother Informed His Path And Teachings. The Buddhas Spiritual Journey Can Be Read As An Expression Of Primitive Agony Grounded In Childhood Trauma. Yet The Buddhas Story Is Only One Of Many In The Trauma Of Everyday Life. Here, Epstein Looks To His Own Experience, That Of His Patients, And Of The Many Fellow Sojourners And Teachers He Encounters As A Psychiatrist And Buddhist. They Are Alike Only In That They Share In Trauma, Large And Small, As All Of Us Do. Epstein Finds Throughout That Trauma, If It Doesnt Destroy Us, Wakes Us Up To Both Our Minds Own Capacity And To The Suffering Of Others. It Makes Us More Human, Caring, And Wise. It Can Be Our Greatest Teacher, Our Freedom Itself, And It Is Available To All Of Us.Check Out Epstein'S Latest Book, Advice Not Given: A Guide To Getting Over Yourself.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
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Frequently Asked Questions
- Q: What is the main theme of 'The Trauma of Everyday Life'? A: 'The Trauma of Everyday Life' explores how trauma is a universal experience that shapes our psychology and offers pathways for personal growth and healing.
- Q: Who is the author of this book? A: The author of 'The Trauma of Everyday Life' is Mark Epstein, M.D., a renowned psychiatrist and author known for his work on the intersection of psychology and Buddhism.
- Q: How many pages does 'The Trauma of Everyday Life' have? A: 'The Trauma of Everyday Life' contains 240 pages, providing an in-depth exploration of its themes.
- Q: What type of binding does this book have? A: 'The Trauma of Everyday Life' is available in paperback binding, making it easy to handle and read.
- Q: When was 'The Trauma of Everyday Life' published? A: 'The Trauma of Everyday Life' was published on July 29, 2014.
- Q: What insights does the book provide about trauma? A: The book offers insights into how trauma can be utilized as a catalyst for growth and understanding, rather than merely something to overcome.
- Q: Does the book include personal anecdotes? A: Yes, Mark Epstein includes personal experiences, case studies from his practice, and reflections on the lives of historical figures like Buddha.
- Q: Is this book suitable for someone new to the topic of trauma? A: Yes, 'The Trauma of Everyday Life' is written in an accessible manner, making it suitable for readers new to the subject of trauma.
- Q: What can readers expect to learn from this book? A: Readers can expect to learn about the nature of trauma, its universal impact, and how it can lead to deeper self-awareness and empathy.
- Q: Are there any follow-up books by the author? A: Yes, Mark Epstein's latest book is titled 'Advice Not Given: A Guide to Getting Over Yourself,' which continues his exploration of similar themes.