The Triathlete'S Training Bible: The Worlds Most Comprehensive Training Guide, 4Th Ed.

The Triathlete'S Training Bible: The Worlds Most Comprehensive Training Guide, 4Th Ed.

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The Triathletes Training Bible Is The Bestselling And Most Comprehensive Guide For Aspiring And Experienced Triathletes.Joe Friel Is The Most Trusted Coach In The World And His Proven Triathlon Training Program Has Helped Hundreds Of Thousands Find Success In The Sport Of Triathlon.Joe Has Completely Rewritten This New Fourth Edition Of The Triathlete'S Training Bible To Incorporate New Training Principles And Help Athletes Train Smarter Than Ever.The Triathletes Training Bible Equips Triathletes Of All Abilities With Every Detail They Must Consider When Planning A Season, Lining Up A Week Of Workouts, Or Preparing For Race Day.With This New Edition, Joe Will Guide You To Develop Your Own Personalized Triathlon Training Program And: Become A Better Swimmer, Cyclist, And Runner Train With The Right Intensity And Volume Gain Maximum Fitness From Every Workout Make Up For Missed Workouts And Avoid Overtraining Adapt Your Training Plan Based On Your Progress And Conflicts Build Muscular Endurance With A New Approach To Strength Training Improve Body Composition With Smarter Nutritionthe Triathletes Training Bible Is The Bestselling Book On Tri Training Ever Published. Get Stronger, Smarter, And Faster With This Newest Version Of The Bible Of The Sport.Whats New In The Fourth Edition Of The Triathletes Training Bible?Coach Joe Friel Started Writing The Fourth Edition Of The Triathletes Training Bible With A Blank Page: The Entire Book Is New. The Science And Sport Of Triathlon Have Changed Much Since The Previous Edition Released. This New Edition Adds Emphasis To Personalizing Training Plans, Incorporates New Power Meter Techniques For Cycling And Running, Improves On The Skill Development Techniques, Updates The Strength Training Approach, Speeds Recovery For Busy Athletes, And Cuts Through The Noisy Volume Of Training Data To Focus Athletes On The Numbers That Mean The Most To Better Performance. See Joe Friels Blog Or Velopress For An Expanded Summary Of Improvements To This Fourth Edition.

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Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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