Title
The Triathlete'S Training Bible: The Worlds Most Comprehensive Training Guide, 4Th Ed.
Delivery time: 8-12 business days (International)
The Triathletes Training Bible Is The Bestselling And Most Comprehensive Guide For Aspiring And Experienced Triathletes.Joe Friel Is The Most Trusted Coach In The World And His Proven Triathlon Training Program Has Helped Hundreds Of Thousands Find Success In The Sport Of Triathlon.Joe Has Completely Rewritten This New Fourth Edition Of The Triathlete'S Training Bible To Incorporate New Training Principles And Help Athletes Train Smarter Than Ever.The Triathletes Training Bible Equips Triathletes Of All Abilities With Every Detail They Must Consider When Planning A Season, Lining Up A Week Of Workouts, Or Preparing For Race Day.With This New Edition, Joe Will Guide You To Develop Your Own Personalized Triathlon Training Program And: Become A Better Swimmer, Cyclist, And Runner Train With The Right Intensity And Volume Gain Maximum Fitness From Every Workout Make Up For Missed Workouts And Avoid Overtraining Adapt Your Training Plan Based On Your Progress And Conflicts Build Muscular Endurance With A New Approach To Strength Training Improve Body Composition With Smarter Nutritionthe Triathletes Training Bible Is The Bestselling Book On Tri Training Ever Published. Get Stronger, Smarter, And Faster With This Newest Version Of The Bible Of The Sport.Whats New In The Fourth Edition Of The Triathletes Training Bible?Coach Joe Friel Started Writing The Fourth Edition Of The Triathletes Training Bible With A Blank Page: The Entire Book Is New. The Science And Sport Of Triathlon Have Changed Much Since The Previous Edition Released. This New Edition Adds Emphasis To Personalizing Training Plans, Incorporates New Power Meter Techniques For Cycling And Running, Improves On The Skill Development Techniques, Updates The Strength Training Approach, Speeds Recovery For Busy Athletes, And Cuts Through The Noisy Volume Of Training Data To Focus Athletes On The Numbers That Mean The Most To Better Performance. See Joe Friels Blog Or Velopress For An Expanded Summary Of Improvements To This Fourth Edition.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of The Triathlete's Training Bible? A: The Triathlete's Training Bible focuses on providing a comprehensive training guide for both aspiring and experienced triathletes, emphasizing personalized training plans and effective workout strategies.
- Q: Who is the author of The Triathlete's Training Bible? A: The author of The Triathlete's Training Bible is Joe Friel, a well-respected triathlon coach with a proven track record in the sport.
- Q: What edition is The Triathlete's Training Bible currently in? A: The Triathlete's Training Bible is currently in its fourth edition, published on May 31, 2023.
- Q: How does the fourth edition differ from previous editions? A: The fourth edition features entirely new content, updated training principles, and incorporates new techniques such as power meter training for cycling and running.
- Q: Is The Triathlete's Training Bible suitable for all levels of triathletes? A: Yes, The Triathlete's Training Bible is designed for triathletes of all abilities, providing guidance and insights that cater to both beginners and seasoned athletes.
- Q: What are some key features of the training programs in the book? A: Key features include personalized training plans, techniques for improving swimming, cycling, and running, and strategies for maximizing fitness and recovery.
- Q: Can this book help with nutrition for triathletes? A: Yes, the book includes insights on improving body composition through smarter nutrition and training strategies tailored for triathletes.
- Q: How many pages are in The Triathlete's Training Bible? A: The Triathlete's Training Bible contains 352 pages of comprehensive training information.
- Q: What type of binding does the book have? A: The Triathlete's Training Bible is available in a paperback binding.
- Q: When was the previous edition of The Triathlete's Training Bible released? A: The previous edition of The Triathlete's Training Bible was released on November 15, 2016.