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If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.
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All questions about your order, return and delivery must be sent to our customer service team by e-mail at yourstore@yourdomain.com
Sale & Press
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The Triathletes Training Guide starts with a simple premise: to excel in your athletic goals you need to train with a purpose. Training with a purpose means knowing why you are doing a particular workout and how that workout fits into your overall progression toward your goals. This doityourself guidebook provides you with a complete toolkit to help you train with your end goals in mind. The stepbystep approach outlines a simple method to build your fitness from the ground up and peak for your target races. It shows you how to create a training plan, measure and monitor your training intensity, and schedule your weekly training. As you implement your training, draw from the detailed workout library and training plans included in the book. With chapters dedicated to functional strength training, recovery and nutrition, and key concepts from exercise science, you have everything you need to know to take the guesswork out of training.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
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