Title
The Truth of Yoga: A Comprehensive Guide to Yoga's History, Texts, Philosophy, and Practices,Used
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A succinct, approachable guide to the origins, development, key texts, concepts, and practices of yoga.Yoga is practiced by many millions of people worldwide and is celebrated for its mental, physical, and spiritual benefits. And yet, as Daniel Simpson reveals in The Truth of Yoga, much of what is said about yoga is misleading. For example, the word yoga does not always mean union. In fact, in perhaps the disciplines most famous textthe Yoga Sutra of Patanjaliits aim is described as separation: isolating consciousness from everything else. And yoga is not five thousand years old, as is commonly claimed; the earliest evidence of practice dates back about twentyfive hundred years. (Yoga may well be older, but no one can prove it.)The Truth of Yoga is a clear, concise, and accessible handbook for the lay reader that draws upon abundant recent scholarship. It outlines these new findings with practitioners in mind, highlighting ways to keep traditions alive in the twentyfirst century.
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- Q: What is the main focus of 'The Truth of Yoga'? A: 'The Truth of Yoga' focuses on providing a comprehensive overview of yoga's history, key texts, concepts, and practices, aiming to clarify common misconceptions about the discipline.
- Q: Who is the author of 'The Truth of Yoga'? A: The author of 'The Truth of Yoga' is Daniel Simpson, who draws on recent scholarship to present a clear and accessible guide for readers.
- Q: How many pages does 'The Truth of Yoga' have? A: 'The Truth of Yoga' contains 256 pages, making it a concise yet informative resource.
- Q: What type of binding does this book have? A: 'The Truth of Yoga' is available in paperback binding, which is suitable for everyday handling and reading.
- Q: When was 'The Truth of Yoga' published? A: 'The Truth of Yoga' was published on January 5, 2021.
- Q: Is 'The Truth of Yoga' suitable for beginners? A: Yes, 'The Truth of Yoga' is designed to be an approachable guide, making it suitable for beginners as well as those looking to deepen their understanding of yoga.
- Q: What are some key topics covered in the book? A: 'The Truth of Yoga' covers topics such as the historical origins of yoga, its development over time, key philosophical texts, and practical applications of yoga in the modern world.
- Q: Does 'The Truth of Yoga' include practical exercises? A: 'The Truth of Yoga' primarily focuses on the history and philosophy of yoga rather than providing specific practical exercises.
- Q: What separates 'The Truth of Yoga' from other yoga books? A: 'The Truth of Yoga' distinguishes itself by addressing misconceptions about yoga, such as its age and core meanings, while providing a scholarly yet accessible perspective.
- Q: Can I purchase 'The Truth of Yoga' in digital format? A: Availability of a digital format can vary. It's best to check with the retailer for options such as eBook versions.