The Ultimate Body Shaping Bible: Get In The Best Shape Of Your Life With Targeted Workouts That Tone And Tighten Everything

The Ultimate Body Shaping Bible: Get In The Best Shape Of Your Life With Targeted Workouts That Tone And Tighten Everything

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Your Getgorgeous Encyclopedia Packed With 300 Stepbystep Photos! Drawing From Several Fitness Approaches, Including Cardio, Pilates, Yoga, Free Weights, And Interval And Strength Training, Veteran Fitness Trainer Karon Karter Will Get Your Body In The Best Shape It Can Be. Karter Gives Readers The Fastest Solutions For Every Body Issue They Face, From Saggy Butts To Slack Arms, By Offering An Incredible Range Of Exercises That Fit Every Need. The Ultimate Body Shaping Bible Provides Several Workouts For Each Body Area That Can Be Chosen By Fitness Level (Beginner, Intermediate, Advanced) And Done In Minutes. Each Workout Includes Several Exercises Designed To Hit A Specific Area To Get Maximum Results Fast. Also Includes Efficient, Heartpumping Cardio Sessions To Get Your Excess Fat Burned Off Quickly.

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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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We accept payments with :
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Frequently Asked Questions

  • Q: What fitness levels is 'The Ultimate Body Shaping Bible' suitable for? A: This book offers workouts tailored for all fitness levels, including beginner, intermediate, and advanced, allowing users to choose exercises that match their current abilities.
  • Q: How many exercises are included in the book? A: The book features a wide range of exercises specifically designed to target various body areas, ensuring a comprehensive workout experience.
  • Q: What types of workouts are included in the book? A: It includes a variety of workouts incorporating cardio, Pilates, yoga, free weights, and interval and strength training to address different fitness goals.
  • Q: Are there step-by-step instructions for each exercise? A: Yes, the book contains 300 step-by-step photos that guide readers through each exercise, making it easy to follow along.
  • Q: Can I use this book to lose weight? A: Yes, the book includes efficient cardio sessions aimed at burning excess fat quickly, alongside targeted workouts for overall body shaping.
  • Q: What is the condition of the used book? A: The book is listed as being in good condition, ensuring it is suitable for use while being budget-friendly.
  • Q: When was 'The Ultimate Body Shaping Bible' published? A: The book was published on April 1, 2009.
  • Q: Is there a specific edition of the book? A: This is the first edition of 'The Ultimate Body Shaping Bible'.
  • Q: Who is the author of the book? A: The author of the book is Karon Karter, a veteran fitness trainer.
  • Q: How many pages does the book have? A: The book contains a total of 288 pages.