If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.
Customer service
All questions about your order, return and delivery must be sent to our customer service team by e-mail at yourstore@yourdomain.com
Sale & Press
If you are interested in selling our products, need more information about our brand or wish to make a collaboration, please contact us at press@yourdomain.com
Help
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.
Customer service
All questions about your order, return and delivery must be sent to our customer service team by e-mail at yourstore@yourdomain.com
Sale & Press
If you are interested in selling our products, need more information about our brand or wish to make a collaboration, please contact us at press@yourdomain.com
STEP OUT OF YOUR ANXIETY AND INTO YOUR LIFE!Based on Dr. Brewers New York Times bestselling book Unwinding Anxiety, this deck features 60 researchbased practices to help you identify and overcome unhelpful anxiety responses, or habits, that prevent you from living life to the fullest.Grounded in the science of mindfulness, each exercise harnesses your brains innate power to create new responses to anxiety triggers, so you can: Form new habits that interrupt your anxious cycles Focus on what works instead of trying to control your anxiety Explore the misleading payoff of anxious habits Step out of worry and rumination and into healthy, fulfilling experiences Create bigger, better habits that build kindness, curiosity, and gratitude
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
I bought this Unwinding Anxiety card deck for myself and I love it! The 60 strategies are simple yet effective in breaking my cycles of worry. The cards are colorful and easy to follow, making it a fun way to address anxiety.
Y
Yuki Tanaka
A bit overwhelming at first
At first, I was a bit overwhelmed by the number of strategies in the Unwinding Anxiety card deck. It took me a while to go through them all. However, once I started picking a few to focus on, I noticed a positive change in my mindset. Just be patient with it!
L
Liam O'Shea
Not what I expected!
I was really excited about the Unwinding Anxiety card deck, but when it arrived, the cards were smaller than I thought. Plus, they seemed a bit flimsy. Some strategies just didn’t resonate with me, so it was a disappointment overall. Hoping to find something better!
J
Jamal Patel
Useful but a bit repetitive
The Unwinding Anxiety card deck has some helpful strategies, but I found a few of them to be quite similar. It’s great for someone starting their journey with anxiety management, but I wish there were more unique techniques in the deck. Still, it’s a solid resource.
For MAP (Minimum Advertised Price) violations and Intellectual Property (IP) or Trademark concerns, please contact:
support@ergodebooks.com
⚠️ California Proposition 65 Warning: Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.
