Title
The Upgrade: How The Female Brain Gets Stronger And Better In Midlife And Beyond
Delivery time: 8-12 business days (International)
Welcome To The Better Half Of Your Life. The New York Times Bestselling Author Of The Female Brain Explains How A Womans Brain Gets Upgraded In Midlife, Inspiring And Guiding Women To Unlock Their Full Potential.This Is An Important Book. I Want All Women To Read It. I Wish I Had Read It Years Ago!Jane Fondadr. Louann Brizendine Was Among The First To Explain Why Women Think, Communicate, And Feel Differently Than Men. Now, Inspired By Her Own Experiences And Those Of The Thousands Of Women At Her Clinic, She Has A Message That Is Nothing Short Of Revolutionary: In The Time Of Life Typically Known As Menopause, Womens Brains Are Reshaped, For The Better, In A Way That Creates New Power, A Bracing Clarity, And A Laserlike Sense Of Purpose If You Know How To Seize It.With Guidance For Navigating The Perimenopausal And Menopausal Storm While It Lasts, And Actionable, Sciencebacked Steps For Preserving Brain Health For The Rest Of Your Life, The Upgrade Is A Stunning Roadmap, Told Through Intimate Stories, To A New Brain State And Its Incredible Possibilities. Dr. Brizendine Explains The Best Sciencebacked Strategies For: Hormones: If Timed And Handled Properly, Hormone Management Can Save Your Life. Brizendine Cuts Through The Controversy To Give You The Latest Guidance For Hrt. Exercise: Leg Strength Correlates Directly With Healthy Brain Function At Age 80. Here Are The Strategies For Maintaining Your Strength. Sleep: Its Critical For Maximizing The Upgrade, And Brizendine Shares How To Achieve Healthy Rest During Challenging Transitions. Mindset: Brizendine Shows How To Seize The Opportunities Of Your Midlife Brain Changes By Shifting Your Mindset And Vision With Intention. Brain Health: The Upgraded Brain Requires Special Care When It Comes To Sugar, Alcohol, Inflammatory Foods, And The Microbiome. Heres Advice For Fueling And Maintaining Cognitive Function For Decades.The Upgrade Amounts To A Celebration Of How Women Step Into Their Power And An Entirely Newand Radically Positiveunderstanding Of Aging.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
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We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.