The Upside Of Stress: Why Stress Is Good For You, And How To Get Good At It

The Upside Of Stress: Why Stress Is Good For You, And How To Get Good At It

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Delivery time: 3-5 business days (USA)
Delivery time: 8-12 business days (International)
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Tags : Books

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Drawing From Groundbreaking Research, Psychologist And Awardwinning Teacher Kelly Mcgonigal, Phd, Offers A Surprising New View Of Stressone That Reveals The Upside Of Stress, And Shows Us Exactly How To Capitalize On Its Benefits.You Hear It All The Time: Stress Causes Heart Disease; Stress Causes Insomnia; Stress Is Bad For You! But What If Changing How You Think About Stress Could Make You Happier, Healthier, And Better Able To Reach Your Goals? Combining Exciting New Research On Resilience And Mindset, Kelly Mcgonigal, Phd, Proves That Undergoing Stress Is Not Bad For You; It Is Undergoing Stress While Believing That Stress Is Bad For You That Makes It Harmful. In Fact, Stress Has Many Benefits, From Giving Us Greater Focus And Energy, To Strengthening Our Personal Relationships.Mcgonigal Shows Readers How To Cultivate A Mindset That Embraces Stress, And Activate The Brain'S Natural Ability To Learn From Challenging Experiences. Both Practical And Lifechanging, The Upside Of Stress Is Not A Guide To Getting Rid Of Stress, But A Toolkit For Getting Better At Itby Understanding, Accepting, And Leveraging It To Your Advantage.

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Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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We accept payments with :
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