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F. M. 's purpose in writing The Use of the Self was to leave to future generations a record of the exact procedure he developed. Through the years this Technique has made a significant contribution to the study of human movement. He often said, "Anyone can do what I did If they will do what I did!" excerpt from book's Preface
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This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
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